Together, let's Defeat Diabetes
Welcome to the first evidence-based and doctor-led program helping to transform the health of those living with pre-diabetes, type 2 diabetes and chronic illness. Start your FREE trial today.
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Doctor-led, evidence-based
Learn about the benefits of the Defeat Diabetes Program and how it can work for you.
NEW! 4-Week Rapid Weight Loss Program
A science-based solution to fast track weight loss.Dr. Peter Brukner, Defeat Diabetes Founder: My Story
Dr. Peter Brukner OAM shares his personal journey to Defeat Diabetes.Australian of the Year Dr. James Muecke: Why I support Defeat Diabetes
Australian of the Year 2020 Dr. James Muecke shares his support for Defeat Diabetes.Join the Defeat Diabetes Program
Become a member of the Defeat Diabetes Program today.
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Learn from Australian low carb doctors and dietitians
Meet our team of medical professionals, here to help improve your health.
Recipes to plan and cook at home
Choose from our dietitian-approved simple and delicious recipes with more added every week.
Put type 2 diabetes into remission
Send pre-diabetes and type 2 diabetes into remission. Real stories from people who've stopped managing and started living again thanks to a low carb approach.
Learn more
Discover how the Defeat Diabetes way of eating may help send pre-diabetes or type 2 diabetes into remission. Learn the latest news, science and inspiration.
Why Defeat Diabetes?
What our customers say
"Since going low carb my HbA1c has dropped, I can eat what I love and just watch my carbs. I’ve lost weight, I’m less tired and my self-confidence is massive."
"Defeat Diabetes is great! I love the members-only Facebook group and being able to share recipes and advice with the rest of the lovely Defeat Diabetes community."
"Defeat Diabetes has changed my life and given me hope again. I'm so happy with the support I am receiving and feel like I have a team around me."
"Easily the best app on the market. I will be recommending this app to every single client seeking to lose weight with the aim of reversing and remitting their type 2 diabetes."
"So much information. Not only suitable for diabetics but also every one trying to lead a healthier lifestyle. Lots of information and recipes."
"Brilliant program! It's wonderful being off my diabetes medication. Blood sugars now staying stable. So nice to finally be free of joint pain, have a clear head and not be always hungry."
"You're sharing and learning from others with similar experiences. The app is more or less interactive insomuch as you can ask questions and have answered by an expert."