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Defeat Diabetes

Welcome to the first evidence-based and doctor-led program to help transform the health of those living with pre-diabetes, type 2 diabetes and chronic illness. Start your FREE trial today.

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Doctor-led, evidence-based

Learn about the benefits of the Defeat Diabetes Program and how it can work for you.

Learn from Australian low carb doctors and dietitians

Meet our team of medical professionals, here to help improve your health.

our experts profile photos

Recipes to plan and cook at home

Choose from over 300 dietitian-approved simple and affordable recipes with more added every week.

Put type 2 diabetes into remission

Send pre-diabetes and type 2 diabetes into remission. Real stories from people who've stopped managing and started living again thanks to a low carb approach.

Learn more

Discover how the Defeat Diabetes way of eating can help send pre-diabetes or type 2 diabetes into remission. Be inspired by recipes, learn tips and tricks and join our community!

Why Defeat Diabetes?

Scientifically proven

Read the latest studies.

Recommended by doctors

Endorsed by health professionals.

Success Stories

Read our success stories.

What our customers say

You're sharing and learning from others with similar experiences. The app is more or less interactive insomuch as you can ask questions and have answered by an expert.

Mary VIC

Brilliant program! It's wonderful being off my diabetes medication. Blood sugars now staying stable. So nice to finally be free of joint pain, have a clear head and not be always hungry.

Miriam VIC

So much information. Not only suitable for diabetics but also every one trying to lead a healthier lifestyle. Lots of information and recipes.


Easily the best app on the market. I will be recommending this app to every single client seeking to lose weight with the aim of reversing and remitting their type 2 diabetes.

Chris (Pharmacist) QLD

Defeat Diabetes has changed my life and given me hope again. I'm so happy with the support I am receiving and feel like I have a team around me.

Tina SA

Defeat Diabetes is great! I love the members-only Facebook group and being able to share recipes and advice with the rest of the lovely Defeat Diabetes community.

Rebecca NSW

Since going low carb my HbA1c has dropped, I can eat what I love and just watch my carbs. I’ve lost weight, I’m less tired and my self-confidence is massive.

Greg VIC