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Discover a proven way to reverse

type 2 diabetes

Doctors, dietitians and researchers agree – the best way to reverse type 2 diabetes is with this simple, evidence-based approach.

Download your free Guide to Type 2 Diabetes Remission.

Why you'll love this eBook

Studies show that type 2 diabetes can be put into remission, but with so much information out there, it's hard to know who to believe or what method to follow.

We've put together a simple guide so that you can have everything you need to know in one place — from the basics to more — so that you can begin your journey towards type 2 diabetes remission.


Learn to fall in love with food again, and eat when — and only when — you are truly hungry.


Make sustainable changes to your lifestyle without limitations — learn how to lose weight and keep it off.


Improve your blood glucose, reduce medications and discover how to make healthy lasting changes.

This 52-page eBook will show you how to:

Take the first step to reversing type 2 diabetes

Reclaim your health today with the step-by-step guide to type 2 diabetes remission (reversal).

Stop type 2 diabetes in its tracks

This evidence-based eBook will guide you through a solution that's proven to reverse type 2 diabetes.

Achieve better blood glucose control

Download the eBook and discover a science-based solution for managing your blood glucose.

People with type 2 diabetes are at serious risk of:

Major cause of


Higher risk of


2-3x more likely to suffer a

Heart attack

Leading cause of

Kidney disease

Double the risk of


2-3x more likely to experience a


About the author

Dr Peter Brukner OAM
Founder of Defeat Diabetes 

Dr Peter Brukner OAM is the founder of Defeat Diabetes, Australia's first evidence-based, doctor and dietitian-led program that's transforming the lives of those with type 2 diabetes.

Defeat Diabetes is a practical step-by-step program that teaches you how to send your type 2 diabetes into remission step-by-step.

With a mission to show you how to reclaim your health, Defeat Diabetes has helped thousands of people regain control of their lives and feel hopeful again.

This eBook will show you more about our method, providing you with inspiration and support on how to get started with your journey to reversing type 2 diabetes.

Dr Peter Brukner OAM

Defeat Diabetes has been featured in:

Herald Sun
The House of Wellness


Toni Bahler, QLD

This eBook has really helped me. I'm motivated to make changes to my lifestyle because I don't want my legs to fall off and I don't want to go blind.

Rachael Hamilton, QLD

Since being diagnosed with pre-diabetes, I've had a complete lifestyle change. My condition is now in remission thanks to this proven solution.

Neil Manuel, WA

This photograph shows Neil before starting the Defeat Diabetes Program where he is visibly heavier than the photo showing him after the Defeat Diabetes Program.

Thanks to this eBook, I've been shown the path to better health. My type 2 diabetes is in remission, and I feel like I’m 20 years old again!