All Success Stories

"Defeat Diabetes has been life-changing and I’m so grateful I discovered it."

HbA1c

7.2 down to 6.1

Weight loss

12 kg

Read Pamela's story

"Conventional advice never worked for me, but this way of eating has. It’s normal food, the principle is simple and it doesn’t have to be complicated or expensive."

HbA1c

Weight loss

Read Rochelle's story

"My doctor has stopped my blood pressure meds and halved my cholesterol medication."

HbA1c

6.5 down to 5.5

Weight loss

30 kg

Read Karen's story

"I used to have that 3 pm crash and feel like I needed chocolate just to get through the day."

HbA1c

6.7 down to 5.8

Weight loss

9 kg

Read Sadjana's story

"I really value how the doctors in the program explain what blood tests actually mean."

HbA1c

Weight loss

Read Robyn's story

"I discovered Defeat Diabetes about 18 months ago, and it helped me fit the final pieces of the puzzle.’"

HbA1c

10.2 6.3

Weight loss

2 kg

Read James's story

"My GP said medication was inevitable. I told him ‘I don’t think so!’"

HbA1c

6.8 5.9

Weight loss

4 kg

Read Lisa's story

"I lost 27kg and finally understand diabetes. I have my life back."

HbA1c

Weight loss

27 kg

Read Carlo's story

"I proved diabetes isn’t progressive."

HbA1c

7.2 down to 5.6

Weight loss

13 kg

Read Jeffrey's story

"The pride in feeling better without medication is worth it”

HbA1c

8.4 down to 5.7

Weight loss

5 kg

Read Geoffrey's story

"I now control my diabetes - and I'm so much happier.”

HbA1c

7.1 down to 5.3

Weight loss

5 kg

Read Ann's story

"This is the real solution to diabetes. I’m off meds after 15 years. I’m winning.”

HbA1c

8.9 down to 7.2

Weight loss

15 kg

Read Erica's story

"I was facing two knee replacements. Now I’m pain-free and fit at 78."

HbA1c

Weight loss

8 kg

Read James's story

"We got lucky. We found Defeat Diabetes."

HbA1c

11.3 down to 5.4

Weight loss

Read Mark's story

“My GP said diabetes was for life; 3 months later I was in remission"

HbA1c

7 down to 5.4

Weight loss

18 kg

Read Steve's story

"I chose my hard—and reversed type 2 diabetes at 41" - Raelene's story

HbA1c

7.7 down to 5.6

Weight loss

8 kg

Read Raelene's story

"I’m breaking the cycle of my family history of type 2 diabetes."

HbA1c

9.3 down to 6.4

Weight loss

10 kg

Read Ann's story

"For the first time, I actually believe I’ll keep the weight off."

HbA1c

Down to 5.6

Weight loss

22 kg

Read Mick's story

"Ditching carbs has helped me to walk again"

HbA1c

7.8 down to 5.8

Weight loss

13 kg

Read Paul's story

"After going low carb my husband tells me I’m getting younger!"

HbA1c

6.2 down to 5.3

Weight loss

21 kg

Read Lucille's story

"I was 56 and taking 4 meds; what would life be like in 30 years if I hadn’t gone low carb?"

HbA1c

8 down to 5.9

Weight loss

10 kg

Read Verna's story

"I’m Sri Lankan - here’s how giving up rice saved my life."

HbA1c

6.1 down to 5.8

Weight loss

Read Maryse's story

"How I reversed 20 years of type 2 diabetes in just four months."

HbA1c

8.0 down to 6.2

Weight loss

16.5 kg

Read Bill's story

"I can finally eat the foods I avoided for decades."

HbA1c

7.8 down to 5.9

Weight loss

7 kg

Read Colin's story

“Your diabetes needs to be treated like a food intolerance to carbohydrates.”

HbA1c

6.9 down to 5.5

Weight loss

15.5 kg

Read Sharon's story

"I paid a dietitian $129, but achieved remission for $2 a week."

HbA1c

8.3 down to 5.6

Weight loss

10 kg

Read Robert's story

"It started with a bowl of chips after dinner; then, I got the diagnosis I dreaded."

HbA1c

6.2 down to 5.9

Weight loss

23 kg

Read Melinda's story

"After 15 years, I could put on my engagement ring. That means more than anything."

HbA1c

10 down to 5.3

Weight loss

13 kg

Read Lynn's story

"Changing what I eat, not how much I eat, has been a revelation. I now look better and I feel better."

HbA1c

8.7 down to 5.8

Weight loss

11 kg

Read Sue's story

"As a nurse, I’ve seen it all; it starts with a toe off, then a foot. Don't think it won't happen to you."

HbA1c

6.5 down to 5.9

Weight loss

9 kg

Read Kate's story

"I sleep better, my sugar cravings are gone and I no longer snore. It’s life-changing!"

HbA1c

20 down to 5

Weight loss

30 kg

Read David's story

"The program is more accessible, less restrictive and more enjoyable than anything I’ve tried."

HbA1c

6.7 down to 5.9

Weight loss

5 kg

Read Deb's story

"I feel like I’m 20 years old again, I have so much energy, and I sleep solidly through the night."

HbA1c

12.2 down to 5.3

Weight loss

16 kg

Read Neil's story

"Defeat Diabetes has completely changed my life… I am living proof it works!"

HbA1c

8.4 down to 5.7

Weight loss

20 kg

Read Tina's story

"I feel a lot better, a lot stronger and I can see that it's making a big difference."

HbA1c

Ongoing

Weight loss

Ongoing

Read Stephen's story

"As a GP I'd tried everything. Every diet under the sun. Defeat Diabetes works."

HbA1c

9.9 down to 6.8

Weight loss

9 kg

Read Iain's story

"If you feel like you're not being supported or listened to, don't take no as an answer."

HbA1c

8.8 down to 5.1

Weight loss

17 kg

Read Michael's story

"Since going low carb my eyesight is better, I don’t crave sugary foods, my beer gut is gone."

HbA1c

down to 4.8

Weight loss

17 kg

Read Rob's story

"I couldn't believe how quickly things shifted."

HbA1c

7 down to 6.4

Weight loss

12 kg

Read Daniel's story

"I have no brain fog, better mental clarity, my energy is amazing and I don’t feel deprived at all."

HbA1c

Ongoing

Weight loss

30 kg

Read Maria's story

"I do love carbs, but I don't miss carbs at all. My brain fog is gone, I have more energy. I'm a new person!"

HbA1c

11.1 down to 5.7

Weight loss

19 kg

Read Toni's story

"I've always trained and been healthy, weight was never an issue, so pre-diabetes was a shock."

HbA1c

Down to 4.1

Weight loss

5.9 kg

Read Rachael's story

"It's simple, not complicated. You're not counting calories, just eating sensibly."

HbA1c

7.6 down to 5.3

Weight loss

26 kg

Read Shane's story

"Defeat Diabetes has been life-changing and I’m so grateful I discovered it."

"Conventional advice never worked for me, but this way of eating has. It’s normal food, the principle is simple and it doesn’t have to be complicated or expensive."

"My doctor has stopped my blood pressure meds and halved my cholesterol medication."

"I used to have that 3 pm crash and feel like I needed chocolate just to get through the day."

"I really value how the doctors in the program explain what blood tests actually mean."

"I discovered Defeat Diabetes about 18 months ago, and it helped me fit the final pieces of the puzzle.’"

"My GP said medication was inevitable. I told him ‘I don’t think so!’"

"I lost 27kg and finally understand diabetes. I have my life back."

"I proved diabetes isn’t progressive."

"The pride in feeling better without medication is worth it”

"I now control my diabetes - and I'm so much happier.”

"This is the real solution to diabetes. I’m off meds after 15 years. I’m winning.”

"I was facing two knee replacements. Now I’m pain-free and fit at 78."

"We got lucky. We found Defeat Diabetes."

“My GP said diabetes was for life; 3 months later I was in remission"

"I chose my hard—and reversed type 2 diabetes at 41" - Raelene's story

"I’m breaking the cycle of my family history of type 2 diabetes."

"For the first time, I actually believe I’ll keep the weight off."

"Ditching carbs has helped me to walk again"

"After going low carb my husband tells me I’m getting younger!"

"I was 56 and taking 4 meds; what would life be like in 30 years if I hadn’t gone low carb?"

"I’m Sri Lankan - here’s how giving up rice saved my life."

"How I reversed 20 years of type 2 diabetes in just four months."

"I can finally eat the foods I avoided for decades."

“Your diabetes needs to be treated like a food intolerance to carbohydrates.”

"I paid a dietitian $129, but achieved remission for $2 a week."

"It started with a bowl of chips after dinner; then, I got the diagnosis I dreaded."

"After 15 years, I could put on my engagement ring. That means more than anything."

"Changing what I eat, not how much I eat, has been a revelation. I now look better and I feel better."

"As a nurse, I’ve seen it all; it starts with a toe off, then a foot. Don't think it won't happen to you."

"I sleep better, my sugar cravings are gone and I no longer snore. It’s life-changing!"

"The program is more accessible, less restrictive and more enjoyable than anything I’ve tried."

"I feel like I’m 20 years old again, I have so much energy, and I sleep solidly through the night."

"Defeat Diabetes has completely changed my life… I am living proof it works!"

"I feel a lot better, a lot stronger and I can see that it's making a big difference."

"As a GP I'd tried everything. Every diet under the sun. Defeat Diabetes works."

"If you feel like you're not being supported or listened to, don't take no as an answer."

"Since going low carb my eyesight is better, I don’t crave sugary foods, my beer gut is gone."

"I couldn't believe how quickly things shifted."

"I have no brain fog, better mental clarity, my energy is amazing and I don’t feel deprived at all."

"I do love carbs, but I don't miss carbs at all. My brain fog is gone, I have more energy. I'm a new person!"

"I've always trained and been healthy, weight was never an issue, so pre-diabetes was a shock."

"It's simple, not complicated. You're not counting calories, just eating sensibly."

2 in 3 members were able to return to non-diabetes blood glucose levels.

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