An introduction to type 2 diabetes remission

Claim your FREE eBook

Discover a proven way to send type 2 diabetes into remission.

Doctors, dietitians and researchers agree – one of the easiest ways to achieve type 2 diabetes remission is with this simple, evidence-based approach.

Why you'll love this eBook

Studies show that type 2 diabetes can be put into remission, but with so much information out there, it's hard to know who to believe or what method to follow.

We've put together a simple Introduction to Type 2 Diabetes Remission to give you everything you need to know in one place — from the basics to more — and begin your journey towards remission.

An introduction to type 2 diabetes remission


Learn to fall in love with food again, and eat when — and only when — you are truly hungry.


Make sustainable changes to your lifestyle without limitations — learn how to lose weight and keep it off.

Manage blood glucose

Improve your blood glucose, reduce medications and discover how to make healthy lasting changes.

This introductory eBook will show you how to:

Take the first step to type 2 diabetes remission

Reclaim your health with our guide to reverse type 2 diabetes and reduce or stop medication.

Stop type 2 diabetes in its tracks

This evidence-based eBook will guide you through a solution that's proven to improve blood glucose.

Achieve type 2 diabetes remission.

Discover a science-based and sustainable approach to live a life in remission from type 2 diabetes. 

Type 2 diabetes is a chronic condition that can lead to many complications:

Major cause of


Higher risk of


2-3x more likely to suffer a

Heart attack

Leading cause of

Kidney disease

Double the risk of


2-3x more likely



Dr Peter Brukner OAM
Founder of Defeat Diabetes 

Dr Peter Brukner OAM is the founder of Defeat Diabetes, Australia's first evidence-based, doctor and dietitian-led program that's transforming the lives of those with type 2 diabetes.

Defeat Diabetes is a practical step-by-step program that teaches you how to send your type 2 diabetes into remission.

With a mission to show you how to reclaim your health, Defeat Diabetes has helped thousands of people regain control of their lives and feel hopeful again.

This eBook will show you more about our method, providing you with inspiration and support on how to get started with your journey to reversing type 2 diabetes.

Dr Peter Brukner OAM

Defeat Diabetes has featured in:

Herald Sun
The House of Wellness

Our member success stories

Toni Bahler, QLD

This eBook really helped me get started before joining the Defeat Diabetes Low Carb Program. I'm motivated to make changes to my lifestyle because I don't want my legs to fall off and I don't want to go blind.

Rachael Hamilton, QLD

Since being diagnosed with pre-diabetes, I've had a complete lifestyle change. My condition is now in remission thanks to this proven solution.

Neil Manuel, WA

This photograph shows Neil before starting the Defeat Diabetes Program where he is visibly heavier than the photo showing him after the Defeat Diabetes Program.

Thanks to this eBook, I've been shown the path to better health. Since joining the Defeat Diabetes Low Carb Program, my type 2 diabetes is in remission, and I feel like I’m 20 years old again!