LIVE WEBINAR: Wednesday 13 August 2025, 7:00 pm (AEST)

Carb junkie? Why you don't need willpower.

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Is your brain just looking for a hug in a sandwich?  

We’ve been told to fight carb cravings with willpower — but what if the real issue is deeper than that?

Join Dr Peter Brukner and clinical psychologist Dr Jen Unwin for a powerful webinar exploring why we crave, why we eat (even when we don’t want to), and what it really takes to break the cycle.

Don’t miss this insight-packed session, with a live Q&A to ask your burning questions!

Secure your spot now.

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Register now

Meet our experts

DR PETER BRUKNER, OAM

Founder, Defeat Diabetes

Sports Medicine Clinician and Researcher and founder of Sugar by Half.

Peter is a world-renowned sports medicine clinician. Formerly the Chief Medical Officer for the Australian Men's Cricket team, with similar roles at Liverpool FC, Melbourne and Collingwood AFL clubs, the Socceroos and the Australian Olympic Athletics team, Peter is currently Professor of Sports Medicine at La Trobe University, Victoria.



He is the best-selling author of The Diabetes Plan and A Fat Lot of Good.

DR JEN UNWIN

DR JEN UNWIN

Clinical psychologist, author, and speaker

Author, Fork in the Road

Jen is clinical psychologist, author and speaker who specialises in the psychology of behaviour change and food addiction. She's the author of "Fork in the Road" and co-founder of the Public Health Collaboration's sugar addiction training program. Her work focuses on helping people understand why they eat the way they do — and how to break free from cravings, emotional eating and carb dependency. A lifelong carbohydrate addict herself, Jen brings compassion, science and lived experience to her mission of helping others find food freedom. 


Find out about Jen's work at: Public Health Collaboration and Fork in the Road. 

Join our special live event to discover:

  • Why some people feel powerless around bread, pasta and sweet foods,
  • What’s really driving emotional eating and compulsive snacking.
  • Why willpower isn’t the answer (and what to focus on instead).
  • The science behind carb addiction and how to treat it.
  • Practical strategies to take back control and rebuild a healthier relationship with food.
  • And much more!

Starting in:

19
Days
:
 
12
Hours
:
 
51
Minutes
:
 
11
Seconds

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