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 Resources

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Featured

Spinach and Fetta Brekkie Muffins

By Defeat Diabetes

< 1 min read

Golden, cheesy and packed with spinach, these savoury breakfast muffins are the perfect make-ahead start to the week. Batch cook on Sunday, and breakfast for the week is done.

...read more
Spinach and Fetta Brekkie Muffins

Garlic and Ginger Okra

By Defeat Diabetes

< 1 min read

Okra getting a bad rap for being slimy? Not here. This dry-fried bhindi is all garlic, ginger and gentle chilli heat, crisped up in the pan until it’s anything but gluggy.

...read more
Garlic and Ginger Okra

Articles

Breakfast cereals to avoid if you have diabetes (and what to eat instead)

By Nicole Moore (Master Nutr. APD)

4 mins read

Breakfast cereals to avoid if you have diabetes (and what to eat instead)
Festive Pavolva - Web

Traditional Pavlova

By Defeat Diabetes

2 mins read

Traditional Pavlova

What our members wanted you to know as you get started

By Defeat Diabetes

< 1 min read

What our members wanted you to know as you get started

From research to reality: Achieving type 2 diabetes remission in 2024

By Defeat Diabetes

6 mins read

From research to reality: Achieving type 2 diabetes remission in 2024
Older man, looking positive, outside, parkinson's disease and ketogenic low carb diet

Breakthrough: How a low carb diet is changing lives for Parkinson’s patients

By Defeat Diabetes

2 mins read

Breakthrough: How a low carb diet is changing lives for Parkinson’s patients

Dr Brukner’s story on Channel 10’s The Project

By Defeat Diabetes

< 1 min read

Dr Brukner’s story on Channel 10’s The Project
2023 looking towards 2024

The most inspiring 7 stories in 2023

By Defeat Diabetes

3 mins read

The most inspiring 7 stories in 2023
Dr Brukner presentation to the Australian Parliamentary Inquiry into Diabetes

Dr Brukner’s plea to the 2023 Australian Parliamentary Inquiry into Diabetes

By Defeat Diabetes

3 mins read

Dr Brukner’s plea to the 2023 Australian Parliamentary Inquiry into Diabetes
5 easy low carb spring salads recipe round up

5 easy low carb spring salads

By Defeat Diabetes

< 1 min read

5 easy low carb spring salads
3D book cover of The Diabetes Plan, Dr Peter Brukner's new guide for type 2 diabetes remission

The Diabetes Plan – a new book by Dr Peter Brukner

By Defeat Diabetes

3 mins read

The Diabetes Plan – a new book by Dr Peter Brukner

Is it possible for a low-carb diet to reverse type 2 diabetes?

By Defeat Diabetes

< 1 min read

Is it possible for a low-carb diet to reverse type 2 diabetes?

Media: Herald Sun

By Defeat Diabetes

< 1 min read

Media: Herald Sun

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