Sodium, magnesium and potassium can help manage the symptoms of type 2 diabetes and improve insulin sensitivity.
...read moreBy Defeat Diabetes
3 mins read
Low carb
Understand what is a low carb diet and how it can improve your health.
Featured
By Defeat Diabetes
2 mins read
You can eat bread and stay low carb! We’ve gathered 6 of the best low carb bread, pastry and baked sweet treat recipes from the Defeat Diabetes Low Carb Baking eCookbook.
...read moreBy Dr Peter Brukner OAM
2 mins read
Ever tried a calorie-restricted diet but found a bowl of lettuce won’t get you through the day? It’s not sustainable and we’ve got the science to back it up.
...read moreBy Defeat Diabetes
4 mins read
Defeat Diabetes can help send pre-diabetes or type 2 diabetes into remission. From improved sleep and better concentration, to lowered blood glucose levels and weight loss, learn what to expect on the Defeat Diabetes Program.
...read moreArticles
Dr Brukner’s plea to the 2023 Australian Parliamentary Inquiry into Diabetes
By Defeat Diabetes
3 mins read
Our Low Carb Baking eCookbook is here!
By Defeat Diabetes
2 mins read
How a low carb diet can help to manage blood sugar levels
By Defeat Diabetes
5 mins read
The link between type 2 diabetes and Alzheimer’s: how a low carb diet can help
By Defeat Diabetes
4 mins read
We need your help!
By Defeat Diabetes
2 mins read
Why low fat isn’t the best option when it comes to type 2 diabetes
By Amy Emerson
3 mins read
Find a local low carb doctor
By Defeat Diabetes
< 1 min read
Low carb endorsed by ADA (and why it’s a huge deal)!
By Amy Emerson
2 mins read
Why you should count carbs, NOT calories
By Dr Paul Mason
2 mins read
Our member’s best advice for when you fall off the low carb wagon
By Defeat Diabetes
2 mins read
Ask a doctor: Low carb or low calorie?
By Dr Peter Brukner OAM
2 mins read
Defeat Diabetes Live: Can Alzheimer’s be prevented with a ketogenic diet?
By Defeat Diabetes
3 mins read
Carbs are supposedly the ‘king’ of sports – but is this still the case?
By Defeat Diabetes
4 mins read
Keto, paleo, intermittent fasting – what’s the deal?
By Defeat Diabetes
3 mins read
I’ve fallen off the low carb wagon. What can I do?
By Defeat Diabetes
< 1 min read
