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 Resources

Lunch

Featured

Cheesy Kohlrabi Gratin

By Defeat Diabetes

< 1 min read

Missing potato bake? Meet its low carb understudy. This kohlrabi gratin layers in juicy tomato, fresh basil and a creamy sauce, with a bubbly cheesy topping that’ll have you going back for seconds.

...read more
Cheesy Kohlrabi Gratin

Mixed Berry and Nuts Muffins

By Defeat Diabetes

< 1 min read

Bursting with raspberries and blueberries, these nutty, vanilla muffins are a sweet, low carb breakfast you’ll actually look forward to on a Monday morning.

...read more
Mixed Berry and Nuts Muffins

Articles

Low Carb Smoked Salmon Bagels

By Defeat Diabetes

2 mins read

Low Carb Smoked Salmon Bagels

Crunchy Chorizo Kale Bowl

By Defeat Diabetes

< 1 min read

Crunchy Chorizo Kale Bowl

Low Carb Ploughman’s Platter

By Defeat Diabetes

< 1 min read

Low Carb Ploughman’s Platter

Low Carb Easy Cheesy Frittata

By Defeat Diabetes

2 mins read

Low Carb Easy Cheesy Frittata
Defeat Diabetes keto ketogenic diet soft boiled eggs with grilled haloumi, avocado and lettuce, mediterranean cuisine on pastel background (keto ketogenic diet soft boiled eggs with grilled haloumi

Low Carb Halloumi Salad

By Defeat Diabetes

< 1 min read

Low Carb Halloumi Salad

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