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Science

Read the latest science guiding modern nutrition and the Defeat Diabetes approach.

Featured

1 in 10 adults are now living with diabetes

By Defeat Diabetes

< 1 min read

The International Diabetes Federation has released their 10th edition of the IDF Global Atlas. We break down the results in our handy infographic.

...read more
1 in 10 adults are now living with diabetes

The time is now: New diagnostic threshold for type 2 diabetes proposed

By Dr Peter Brukner OAM

2 mins read

A new paper suggests current thresholds for diagnosing type 2 diabetes are outdated. They have suggested that it’s time for new lower diabetes diagnostic thresholds.

...read more
The time is now: New diagnostic threshold for type 2 diabetes proposed

The Defeat Diabetes Program: How does it work?

By Defeat Diabetes

4 mins read

Defeat Diabetes can help send pre-diabetes or type 2 diabetes into remission. From improved sleep and better concentration, to lowered blood glucose levels and weight loss, learn what to expect on the Defeat Diabetes Program.

...read more
The Defeat Diabetes Program: How does it work?

Articles

Experts recommend limiting sugar to 6 teaspoons a day

New study calls for dramatic reduction in sugar intake

By Dr Peter Brukner OAM

2 mins read

New study calls for dramatic reduction in sugar intake

Type 2 diabetes remission is IN, restricting calories is OUT (and other hopeful diabetes news)

By Amy Emerson

8 mins read

Type 2 diabetes remission is IN, restricting calories is OUT (and other hopeful diabetes news)

Dr Brukner’s review of the best low carb literature in 2022

By Dr Peter Brukner OAM

19 mins read

Dr Brukner’s review of the best low carb literature in 2022

New study offers hope of remission for EVERYONE with type 2 diabetes

By Defeat Diabetes

4 mins read

New study offers hope of remission for EVERYONE with type 2 diabetes

Why low fat isn’t the best option when it comes to type 2 diabetes

By Amy Emerson

3 mins read

Why low fat isn’t the best option when it comes to type 2 diabetes

Study reveals carbs, not fat, increase risk of type 2 diabetes

By Defeat Diabetes

2 mins read

Study reveals carbs, not fat, increase risk of type 2 diabetes
International guidelines for diabetes remission

New international guidelines for diabetes remission

By Defeat Diabetes

2 mins read

New international guidelines for diabetes remission

Want to live longer? Eat meat, researchers say!

By Dr Peter Brukner OAM

2 mins read

Want to live longer? Eat meat, researchers say!

1 in 10 adults are now living with diabetes

By Defeat Diabetes

< 1 min read

1 in 10 adults are now living with diabetes

The time is now: New diagnostic threshold for type 2 diabetes proposed

By Dr Peter Brukner OAM

2 mins read

The time is now: New diagnostic threshold for type 2 diabetes proposed

Show me the evidence: Long term low carb

By Defeat Diabetes

2 mins read

Show me the evidence: Long term low carb

Insulin resistance doubles the risk of developing depression

By Dr Peter Brukner OAM

2 mins read

Insulin resistance doubles the risk of developing depression

Show me the evidence: Low carb and autoimmune disease

By Dr Peter Brukner OAM

2 mins read

Show me the evidence: Low carb and autoimmune disease

Show me the evidence: Low carb and gestational diabetes

By Dr Peter Brukner OAM

2 mins read

Show me the evidence: Low carb and gestational diabetes

Show me the evidence: Low carb and non-alcoholic fatty liver disease

By Dr Peter Brukner OAM

5 mins read

Show me the evidence: Low carb and non-alcoholic fatty liver disease

Show me the evidence: Low carb and Parkinson’s Disease

By Dr Peter Brukner OAM

3 mins read

Show me the evidence: Low carb and Parkinson’s Disease

Show me the evidence: Low carb and Multiple Sclerosis

By Dr Peter Brukner OAM

4 mins read

Show me the evidence: Low carb and Multiple Sclerosis

Show me the evidence: Low carb and PCOS

By Dr Peter Brukner OAM

3 mins read

Show me the evidence: Low carb and PCOS

Show me the evidence: Low carb and epilepsy

By Dr Peter Brukner OAM

4 mins read

Show me the evidence: Low carb and epilepsy

Show me the evidence: Low carb and Alzheimer’s

By Dr Peter Brukner OAM

3 mins read

Show me the evidence: Low carb and Alzheimer’s
Woman on beach with Australia etched out in the sand - covid-19 and diabetes type 2

How COVID-19 is putting Aussies with type 2 diabetes at greater risk

By Dr Peter Brukner OAM

3 mins read

How COVID-19 is putting Aussies with type 2 diabetes at greater risk

We’re a nation of sugar addicts and we deserve better

By Amy Emerson

3 mins read

We’re a nation of sugar addicts and we deserve better

Show me the evidence: A low carb approach to managing type 2 diabetes

By Dr Peter Brukner OAM

2 mins read

Show me the evidence: A low carb approach to managing type 2 diabetes

Show me the evidence: Saturated fat

By Dr Peter Brukner OAM

4 mins read

Show me the evidence: Saturated fat

New research supports low carb approach

By Dr Peter Brukner OAM

< 1 min read

New research supports low carb approach

Latest science: Low carb diet kicks kidney disease to the curb

By Defeat Diabetes

2 mins read

Latest science: Low carb diet kicks kidney disease to the curb

The kids aren’t alright: New study shows teenage type 2 diabetes has shocking complications

By Defeat Diabetes

2 mins read

The kids aren’t alright: New study shows teenage type 2 diabetes has shocking complications

High-carb diets could be a scientific addiction

By Defeat Diabetes

2 mins read

High-carb diets could be a scientific addiction
Defeat Diabetes founder Dr Peter Brukner explains the relationship between a diet and mental health, and how a low carb diet can help improve brain health.

The link between diet and mental health – Dr Brukner explains

By Dr Peter Brukner OAM

2 mins read

The link between diet and mental health – Dr Brukner explains

Show me the evidence: The salt myth

By Dr Peter Brukner OAM

3 mins read

Show me the evidence: The salt myth

Keep up to date with Defeat Diabetes

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