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 Resources

Insulin

Featured

Spinach and Fetta Brekkie Muffins

By Defeat Diabetes

< 1 min read

Golden, cheesy and packed with spinach, these savoury breakfast muffins are the perfect make-ahead start to the week. Batch cook on Sunday, and breakfast for the week is done.

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Spinach and Fetta Brekkie Muffins

Garlic and Ginger Okra

By Defeat Diabetes

< 1 min read

Okra getting a bad rap for being slimy? Not here. This dry-fried bhindi is all garlic, ginger and gentle chilli heat, crisped up in the pan until it’s anything but gluggy.

...read more
Garlic and Ginger Okra

Articles

Insulin resistance doubles the risk of developing depression

By Dr Peter Brukner OAM

2 mins read

Insulin resistance doubles the risk of developing depression

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