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Resources

Success stories

Featured

Chicken and Leek Pot Pies

By Defeat Diabetes

< 1 min read

Cold night? Warm pie. These Chicken & Leek Pot Pies are creamy, golden-topped comfort, minus the carb overload. Filling, flavour-packed and ready whenever the craving hits.

...read more
Chicken and Leek Pot Pies

Fudgy Cho-Co Balls

By Defeat Diabetes

< 1 min read

Chocolate craving hitting hard? These fudgy little numbers have got you. Rich, coconut-dusted and dangerously moreish, one Cho-Co Ball is never, ever enough. Lucky the batch makes twelve!

...read more
Fudgy Cho-Co Balls

Articles

Pamela S - Success Story

Pamela S – After gestational diabetes three times, I changed the future of my health

By Penny Cunanan

5 mins read

Pamela S – After gestational diabetes three times, I changed the future of my health

Rochelle S – I was heading towards type 2 diabetes. Here’s how I gave it the swerve

By Defeat Diabetes

6 mins read

Rochelle S – I was heading towards type 2 diabetes. Here’s how I gave it the swerve
Karen A - Success story

Karen A – Free for three years: Who says you can’t cure type 2 diabetes?

By Defeat Diabetes

4 mins read

Karen A – Free for three years: Who says you can’t cure type 2 diabetes?
Sladjana C - Success story

Sladjana C – I’m on a mission to let people know – there’s another option to medication.

By Defeat Diabetes

3 mins read

Sladjana C – I’m on a mission to let people know – there’s another option to medication.

Robyn R – I didn’t have diabetes. So why did I change everything at 70?

By Defeat Diabetes

3 mins read

Robyn R – I didn’t have diabetes. So why did I change everything at 70?
James B

James B – How I reversed pancreatitis and came off insulin

By Defeat Diabetes

3 mins read

James B – How I reversed pancreatitis and came off insulin
Lisa Hamilton

Lisa H – Chronic back pain didn’t stop Lisa reversing her type 2 diabetes in 4 months

By Defeat Diabetes

3 mins read

Lisa H – Chronic back pain didn’t stop Lisa reversing her type 2 diabetes in 4 months
Success Story of Carlo P

Carlos P – I lost 27kg and finally understand diabetes. I have my life back.

By Defeat Diabetes

3 mins read

Carlos P – I lost 27kg and finally understand diabetes. I have my life back.

Jeffrey I – I proved diabetes isn’t progressive.

By Defeat Diabetes

3 mins read

Jeffrey I – I proved diabetes isn’t progressive.
Geoffrey Kercher

Geoffrey K – “The pride in feeling better without medication is worth it.”

By Defeat Diabetes

2 mins read

Geoffrey K – “The pride in feeling better without medication is worth it.”
Ann Hangar

Ann H – “I was determined to avoid insulin and dementia – now I’m in control.”

By Defeat Diabetes

3 mins read

Ann H – “I was determined to avoid insulin and dementia – now I’m in control.”
Erica Lake, Defeat Diabetes Program success story member

Erica L – “This is the real solution to diabetes. I’m off meds after 15 years. I’m winning.”

By Defeat Diabetes

3 mins read

Erica L – “This is the real solution to diabetes. I’m off meds after 15 years. I’m winning.”
James Gundrum

James G – I was facing two knee replacements. Now I’m pain-free and fit at 78

By Defeat Diabetes

3 mins read

James G – I was facing two knee replacements. Now I’m pain-free and fit at 78

Mark L – “We have the chance to live a longer life together. ”

By Defeat Diabetes

4 mins read

Mark L – “We have the chance to live a longer life together. ”
Steve's success story

Steve E – “My GP said diabetes was for life; 3 months later I was in remission”

By Defeat Diabetes

3 mins read

Steve E – “My GP said diabetes was for life; 3 months later I was in remission”

Raelene S – “I chose my hard—and reversed type 2 diabetes at 41”

By Defeat Diabetes

3 mins read

Raelene S – “I chose my hard—and reversed type 2 diabetes at 41”

Ann F – I’m breaking the cycle of my family history of type 2 diabetes

By Defeat Diabetes

3 mins read

Ann F – I’m breaking the cycle of my family history of type 2 diabetes

Mick D – “For the first time, I actually believe I’ll keep the weight off.”

By Defeat Diabetes

3 mins read

Mick D – “For the first time, I actually believe I’ll keep the weight off.”

Paul S – “Ditching carbs has helped me to walk again”

By Defeat Diabetes

4 mins read

Paul S – “Ditching carbs has helped me to walk again”
Defeat Diabetes Low Carb Program member success story Lucille Hopkins

Lucille H – After going low carb my husband tells me I’m getting younger!

By Defeat Diabetes

4 mins read

Lucille H – After going low carb my husband tells me I’m getting younger!
Defeat Diabetes member Verna before starting the Defeat Diabetes Low Carb Program / Defeat Diabetes member Verna after starting the Defeat Diabetes Low Carb Program

Verna G – I was 56 and taking 4 meds; what would life be like in 30 years if I hadn’t gone low carb?

By Defeat Diabetes

3 mins read

Verna G – I was 56 and taking 4 meds; what would life be like in 30 years if I hadn’t gone low carb?
Maryse Chapman's Defeat Diabetes Success Story

Maryse C – How giving up rice saved my life.

By Defeat Diabetes

4 mins read

Maryse C – How giving up rice saved my life.
Defeat Diabetes member success story Bill Grattan

Bill G – How I reversed 20 years of type 2 diabetes in just four months

By Defeat Diabetes

3 mins read

Bill G – How I reversed 20 years of type 2 diabetes in just four months

Colin B – I can finally eat the foods I avoided for decades.

By Defeat Diabetes

4 mins read

Colin B – I can finally eat the foods I avoided for decades.
Defeat Diabetes Low Carb Program member success story Sharon

Sharon F – Type 2 diabetes needs to be treated like a food intolerance to carbohydrates

By Defeat Diabetes

4 mins read

Sharon F – Type 2 diabetes needs to be treated like a food intolerance to carbohydrates
Defeat Diabetes Low Carb Program success story Robert Stockton

Robert S – I paid a dietitian $129, but achieved remission for $2 a week.

By Defeat Diabetes

5 mins read

Robert S – I paid a dietitian $129, but achieved remission for $2 a week.
Melinda Jones

Melinda J – It started with a bowl of chips after dinner; then, I got the diagnosis I dreaded.

By Defeat Diabetes

3 mins read

Melinda J – It started with a bowl of chips after dinner; then, I got the diagnosis I dreaded.
Lynn Johns Defeat Diabetes Low Carb Program member

Lynn J – For the first time in 15 years, I was able to put on my engagement ring, and that means more than anything

By Defeat Diabetes

3 mins read

Lynn J – For the first time in 15 years, I was able to put on my engagement ring, and that means more than anything

Sue C – Changing what I eat, rather than how much I eat, has been a revelation

By Defeat Diabetes

2 mins read

Sue C – Changing what I eat, rather than how much I eat, has been a revelation
Defeat Diabetes member success story Kate

Kate M – It starts with a toe off, then a foot. Don’t think it won’t happen to you

By Defeat Diabetes

2 mins read

Kate M – It starts with a toe off, then a foot. Don’t think it won’t happen to you

Keep up to date with Defeat Diabetes

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