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Resources

Type 2 diabetes

Learn more about prediabetes, type 2 diabetes and how to manage both.

Featured

Real people. Real results. 87% improved their blood glucose with Defeat Diabetes

By Defeat Diabetes

3 mins read

See how 87% of Defeat Diabetes members improved their blood glucose and took control of type 2 diabetes with a low carb approach.

...read more
Real people. Real results. 87% improved their blood glucose with Defeat Diabetes

Which digital health program is right for you?

By Defeat Diabetes

5 mins read

Looking for the best type 2 diabetes diet or app? We compare Defeat Diabetes, CSIRO, Gro Health and MyDiabetes to help you find the right fit.

...read more
Which digital health program is right for you?

Why type 2 diabetes won’t kill you—but its complications might

By Defeat Diabetes

3 mins read

Learn about the complications of type 2 diabetes, including heart disease, stroke, kidney failure, and neuropathy and how to manage these risks effectively.

...read more
Why type 2 diabetes won’t kill you—but its complications might

Articles

Perri Carlson-Hawke, Defeat Diabetes Clinical Psychologist

Let’s talk mindset: 8 questions with Defeat Diabetes’ clinical psychologist

By Defeat Diabetes

3 mins read

Let’s talk mindset: 8 questions with Defeat Diabetes’ clinical psychologist
Happy couple sitting on inflatable pink flamingo in pool

Real people. Real results. 87% improved their blood glucose with Defeat Diabetes

By Defeat Diabetes

3 mins read

Real people. Real results. 87% improved their blood glucose with Defeat Diabetes
Old woman looking through her phone

Which digital health program is right for you?

By Defeat Diabetes

5 mins read

Which digital health program is right for you?
An elderly man in hospital bed holding mobile phone

Why type 2 diabetes won’t kill you—but its complications might

By Defeat Diabetes

3 mins read

Why type 2 diabetes won’t kill you—but its complications might
Two women taking happy holiday selfie

The secret to beating type 2 diabetes? Spoiler: It’s in your pantry

By Defeat Diabetes

3 mins read

The secret to beating type 2 diabetes? Spoiler: It’s in your pantry
Obese woman exercising in nature on a sunny day

Australia’s health crisis: Lessons from the AIHW 2024 diabetes report

By Defeat Diabetes

3 mins read

Australia’s health crisis: Lessons from the AIHW 2024 diabetes report
Middle age man with a shocked look on his face

The blood test your doctor might skip can prevent type 2 diabetes

By Defeat Diabetes

3 mins read

The blood test your doctor might skip can prevent type 2 diabetes
Blood test, HbA1c blood test

What you need to know about your HbA1c result

By Defeat Diabetes

4 mins read

What you need to know about your HbA1c result
Importance of HbA1c blood test Defeat Diabetes

What is HbA1c? The blood test that could save your life

By Defeat Diabetes

3 mins read

What is HbA1c? The blood test that could save your life

85% improve blood glucose with Defeat Diabetes Low Carb Program

By Defeat Diabetes

3 mins read

85% improve blood glucose with Defeat Diabetes Low Carb Program
2023 Australian Parliamentary Inquiry into Diabetes

Low carb: recommended by the 2023 Parliamentary Inquiry into Diabetes

By Defeat Diabetes

3 mins read

Low carb: recommended by the 2023 Parliamentary Inquiry into Diabetes
Multigenerational community gathering in a city park.

New report from Diabetes Australia calls for urgent action on diabetes prevention

By Defeat Diabetes

3 mins read

New report from Diabetes Australia calls for urgent action on diabetes prevention
Older man, looking positive, outside, parkinson's disease and ketogenic low carb diet

Breakthrough: How a low carb diet is changing lives for Parkinson’s patients

By Defeat Diabetes

2 mins read

Breakthrough: How a low carb diet is changing lives for Parkinson’s patients
Older woman, type 2 diabetes, AIHW cause of death data 2024

Shocking new data: Type 2 diabetes tops causes of death for Aussies over 55

By Defeat Diabetes

3 mins read

Shocking new data: Type 2 diabetes tops causes of death for Aussies over 55
The cost of managing type 2 diabetes in Australia

Your health and your wallet: The true cost of type 2 diabetes

By Defeat Diabetes

4 mins read

Your health and your wallet: The true cost of type 2 diabetes

From quick-fix to lasting success: A new approach to Ozempic

By Defeat Diabetes

4 mins read

From quick-fix to lasting success: A new approach to Ozempic
Dr David Unwin and Dr Peter Brukner Defeat Diabetes Low Carb Program

Is diabetes remission possible? Dr David Unwin and Dr Peter Brukner say yes!

By Defeat Diabetes

3 mins read

Is diabetes remission possible? Dr David Unwin and Dr Peter Brukner say yes!
Mature couple sitting with daughter

Your family history of diabetes doesn’t define your fate. Here’s why.

By Defeat Diabetes

4 mins read

Your family history of diabetes doesn’t define your fate. Here’s why.

Study offers hope for predicting heart disease risk in type 2 diabetes

By Defeat Diabetes

2 mins read

Study offers hope for predicting heart disease risk in type 2 diabetes
Type 2 diabetes remission

Haven’t achieved remission from type 2 diabetes? Here’s the good news…

By Defeat Diabetes

2 mins read

Haven’t achieved remission from type 2 diabetes? Here’s the good news…
Senior women in a group exercise class

3 reasons why exercise is a game changer for type 2 diabetes

By Defeat Diabetes

3 mins read

3 reasons why exercise is a game changer for type 2 diabetes

9 things the Australian government could do to reduce the type 2 diabetes burden

By Defeat Diabetes

9 mins read

9 things the Australian government could do to reduce the type 2 diabetes burden
Dr Brukner presentation to the Australian Parliamentary Inquiry into Diabetes

Dr Brukner’s plea to the 2023 Australian Parliamentary Inquiry into Diabetes

By Defeat Diabetes

3 mins read

Dr Brukner’s plea to the 2023 Australian Parliamentary Inquiry into Diabetes
Happy couple reading Dr Unwin's research results on type 2 diabetes remission

3 in 4 patients achieve type 2 diabetes remission within first year of diagnosis

By Defeat Diabetes

2 mins read

3 in 4 patients achieve type 2 diabetes remission within first year of diagnosis
Parliamentary Inquiry into Diabetes, member submission

We need your help!

By Defeat Diabetes

2 mins read

We need your help!
Australian Institute of Health and Welfare Report 2023 Obesity in Australia is on the rise; more than a third of Aussies are now overweight or obese

AIHW REPORT 2023: We are getting fatter and sicker

By Dr Peter Brukner OAM

4 mins read

AIHW REPORT 2023: We are getting fatter and sicker
Happy couple singing in the kitchen

Defeat Diabetes helps 2 in 3 members out of type 2 diabetes diagnosis

By Defeat Diabetes

2 mins read

Defeat Diabetes helps 2 in 3 members out of type 2 diabetes diagnosis

Can you cure type 2 diabetes?

By Dr Peter Brukner OAM

6 mins read

Can you cure type 2 diabetes?

Covid and type 2 diabetes

By Dr Peter Brukner OAM

3 mins read

Covid and type 2 diabetes
Dr Brukner's Story on A Current Affair featuring Defeat Diabetes

Dr Brukner’s story on A Current Affair

By Defeat Diabetes

< 1 min read

Dr Brukner’s story on A Current Affair

Keep up to date with Defeat Diabetes

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