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 Resources

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Featured

Cheesy Kohlrabi Gratin

By Defeat Diabetes

< 1 min read

Missing potato bake? Meet its low carb understudy. This kohlrabi gratin layers in juicy tomato, fresh basil and a creamy sauce, with a bubbly cheesy topping that’ll have you going back for seconds.

...read more
Cheesy Kohlrabi Gratin

Mixed Berry and Nuts Muffins

By Defeat Diabetes

< 1 min read

Bursting with raspberries and blueberries, these nutty, vanilla muffins are a sweet, low carb breakfast you’ll actually look forward to on a Monday morning.

...read more
Mixed Berry and Nuts Muffins

Articles

Garlic-Roasted Veggies

Garlic-Roasted Veggies

By Defeat Diabetes

< 1 min read

Garlic-Roasted Veggies
Mash Faux-tato

Mash Faux-tato

By Defeat Diabetes

< 1 min read

Mash Faux-tato

Hot Cross Buns

By Defeat Diabetes

< 1 min read

Hot Cross Buns

Breakfast Bowl

By Defeat Diabetes

< 1 min read

Breakfast Bowl

Fish Fingers

By Defeat Diabetes

< 1 min read

Fish Fingers
breakfast dessert with berries

Breakfast Dessert with Berries

By Defeat Diabetes

< 1 min read

Breakfast Dessert with Berries
Breakfast Tacos

Breakfast Tacos

By Defeat Diabetes

< 1 min read

Breakfast Tacos
Protein Brekkie Bowl

Protein Brekkie Bowl

By Defeat Diabetes

< 1 min read

Protein Brekkie Bowl
Christmas cake or pudding in festive decoration.

Low Carb Christmas Pudding

By Defeat Diabetes

< 1 min read

Low Carb Christmas Pudding
Pork Chops with Brussels Sprout Salad

Pork Chops with Brussels Sprout Salad

By Defeat Diabetes

< 1 min read

Pork Chops with Brussels Sprout Salad

Chocolate Chia Parfait

By Defeat Diabetes

< 1 min read

Chocolate Chia Parfait
Smoked Chicken Salad

Smoked Chicken Salad

By Defeat Diabetes

< 1 min read

Smoked Chicken Salad
Green Beans with Pesto

Green Beans With Pesto

By Defeat Diabetes

< 1 min read

Green Beans With Pesto

Spiced Turkey Salad with Greek Yoghurt Dressing

By Defeat Diabetes

< 1 min read

Spiced Turkey Salad with Greek Yoghurt Dressing
Protein Plate

Protein Plate

By Defeat Diabetes

< 1 min read

Protein Plate

Low Carb BBQ Sauce

By Defeat Diabetes

< 1 min read

Low Carb BBQ Sauce
Tomato and Onion Salad

Tomato and Onion Salad

By Defeat Diabetes

< 1 min read

Tomato and Onion Salad

Air Fryer Speedy Steak Salad

By Defeat Diabetes

2 mins read

Air Fryer Speedy Steak Salad

Grilled Beef Steak

By Defeat Diabetes

< 1 min read

Grilled Beef Steak

Oven-Roasted Ratatouille

By Defeat Diabetes

< 1 min read

Oven-Roasted Ratatouille

Rosemary Lamb Chops with Green Beans and Butter

By Defeat Diabetes

2 mins read

Rosemary Lamb Chops with Green Beans and Butter
Chocolate Mousse with Berries

Sweet Chocolate Mousse with Berries

By Defeat Diabetes

< 1 min read

Sweet Chocolate Mousse with Berries

Sriracha Lime Prawn Skewers

By Defeat Diabetes

< 1 min read

Sriracha Lime Prawn Skewers

Greek Chicken Kebab with Tzatziki Dressing with Tomato Onion Salad

By Defeat Diabetes

2 mins read

Greek Chicken Kebab with Tzatziki Dressing with Tomato Onion Salad

Mexican Beef Schnitzels

By Defeat Diabetes

< 1 min read

Mexican Beef Schnitzels

Berry and Apple Galette

By Defeat Diabetes

< 1 min read

Berry and Apple Galette

Chicken and Green Veg Soup

By Defeat Diabetes

< 1 min read

Chicken and Green Veg Soup

Veggie Muffins

By Defeat Diabetes

< 1 min read

Veggie Muffins

Heavenly Chocolate Brownies

By Defeat Diabetes

< 1 min read

Heavenly Chocolate Brownies

Guilt-Free BLT

By Defeat Diabetes

< 1 min read

Guilt-Free BLT

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