Control Blood Glucose and Regain Your Health eBook

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Discover the proven way to improve blood glucose.

Improve blood sugar, reduce medication and feel better with simple, doctor-developed changes - in partnership with Diabetes Australia.

Why you'll love this eBook

Get expert insights on insulin resistance, why low carb works, real success stories and research-backed proof.

Plus, get started today with a 2-day meal plan.

Control Blood Glucose and Regain Your Health eBook

CURB HUNGER

Learn to fall in love with food again, and eat when — and only when — you are truly hungry.

GET TO A HEALTHY WEIGHT

Make sustainable changes to your lifestyle without limitations — learn how to lose weight and keep it off.

Manage blood glucose

Improve your blood glucose, reduce medications and discover how to make healthy lasting changes.

This introductory eBook will show you how to:

Take steps to improve blood glucose

Reclaim your health with our guide and start to reduce or stop medication.

Stop type 2 diabetes in its tracks

This evidence-based eBook will guide you through a solution that's proven to improve blood glucose.

Feel like the best version of you

Discover a proven, science-based and sustainable approach to achieve normal blood glucose levels.

Type 2 diabetes is a chronic condition that can lead to many complications:

Major cause of

Blindness

Higher risk of

Amputation

2-3x more likely to suffer a

Heart attack

Leading cause of

Kidney disease

Double the risk of

Depression

2-3x more likely

Stroke

A message from

Dr Peter Brukner OAM
Founder of Defeat Diabetes 

Hi, I'm Dr Peter Brukner. Like many of you, I once faced the fear of a type 2 diabetes diagnosis. I know how overwhelming it can feel – but I also know there’s hope.

That’s why I started Defeat Diabetes: to give people the knowledge and tools to lower blood glucose levels and take back control of their health.

Thousands of Australians have already seen life-changing results. This eBook is your first step – a simple, science-backed guide to help you prevent type 2 diabetes or better manage it and even improve blood glucose levels to the non-diabetes range. 

My team and I are here to support you every step of the way.

Dr Peter Brukner OAM


Defeat Diabetes has featured in:

Herald Sun
The House of Wellness

Our member success stories

Toni Bahler, QLD


“

This eBook really helped me get started before joining the Defeat Diabetes Low Carb Program. I'm motivated to make changes to my lifestyle because I don't want my legs to fall off and I don't want to go blind.

Rachael Hamilton, QLD


“

Since being diagnosed with pre-diabetes, I've had a complete lifestyle change. My condition is now in remission thanks to this proven solution.

Neil Manuel, WA


This photograph shows Neil before starting the Defeat Diabetes Program where he is visibly heavier than the photo showing him after the Defeat Diabetes Program.

“

Thanks to this eBook, I've been shown the path to better health. Since joining the Defeat Diabetes Low Carb Program, my type 2 diabetes is in remission, and I feel like I’m 20 years old again!

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