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Discover the proven way to improve blood glucose.
Improve blood sugar, reduce medication and feel better with simple, doctor-developed changes - in partnership with Diabetes Australia.
Why you'll love this eBook
Get expert insights on insulin resistance, why low carb works, real success stories and research-backed proof.
Plus, get started today with a 2-day meal plan.

CURB HUNGER
Learn to fall in love with food again, and eat when — and only when — you are truly hungry.
GET TO A HEALTHY WEIGHT
Make sustainable changes to your lifestyle without limitations — learn how to lose weight and keep it off.
Manage blood glucose
Improve your blood glucose, reduce medications and discover how to make healthy lasting changes.
This introductory eBook will show you how to:
Take steps to improve blood glucose
Reclaim your health with our guide and start to reduce or stop medication.
Stop type 2 diabetes in its tracks
This evidence-based eBook will guide you through a solution that's proven to improve blood glucose.
Feel like the best version of you
Discover a proven, science-based and sustainable approach to achieve normal blood glucose levels.
Type 2 diabetes is a chronic condition that can lead to many complications:
Major cause of
Blindness
Higher risk of
Amputation
2-3x more likely to suffer a
Heart attack
Leading cause of
Kidney disease
Double the risk of
Depression
2-3x more likely
Stroke
A message from
Dr Peter Brukner OAM
Founder of Defeat Diabetes
Hi, I'm Dr Peter Brukner. Like many of you, I once faced the fear of a type 2 diabetes diagnosis. I know how overwhelming it can feel – but I also know there’s hope.
That’s why I started Defeat Diabetes: to give people the knowledge and tools to lower blood glucose levels and take back control of their health.
Thousands of Australians have already seen life-changing results. This eBook is your first step – a simple, science-backed guide to help you prevent type 2 diabetes or better manage it and even improve blood glucose levels to the non-diabetes range.
My team and I are here to support you every step of the way.

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