Name: Muffin Puffs
Prep time: 10 min
Cook time: 25 min
Ingredients: 1 tsp butter (for greasing); 4 rashers streaky bacon, (chopped); 1 small red onion, (finely chopped); 6 large eggs; ½ cup egg whites; ⅓ cup cream (or Greek yoghurt); salt and pepper ( to taste); 1 cup spinach, (chopped fresh or ½ cup frozen, thawed and squeezed dry); ¾ cup feta, (crumbled); ½ cup cheddar, (grated)

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Muffin Puffs

These aren’t your average muffin puffs—these are brawny breakfast bites with a savoury twist! Quick, satisfying and portable, they’re perfect for post-exercise, brainy brunches or just being smugly well-fed :)

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