Name: Rainbow Crunch Salad with Seeds and Nuts
Prep time: 12 min
Ingredients: 1 cup red cabbage, (finely shredded); 1 cup savoy cabbage, (finely shredded); ¼ carrot, (grated; about 30 g); ½ continental cucumber, (sliced or chopped); 2 spring onions, (thinly sliced); ⅓ cup parsley, (freshly chopped); 2 tbsp pine nuts; 2 tbsp pumpkin seeds; 1 tbsp sesame seeds; 2 tbsp extra virgin olive oil; 1 tsp sesame oil, (toasted); 1 lemon, (juiced); 1 tsp apple cider vinegar; 1 tsp wholegrain mustard; ½ tsp honey, (optional, for balance); pepper (to taste)

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Rainbow Crunch Salad with Seeds and Nuts

Give your lunch some crunch with this veggie salad stuffed with toasted nuts and seeds to keep you feeling full.

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