Manage Your Type 2 Diabetes 

With Confidence!

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Get instant access to this FREE 1-hour Masterclass and learn how a low carb diet can help manage your type 2 diabetes. 
(No credit card, no contract.)

Struggling to get your blood sugar

under control?

If you're feeling challenged and overwhelmed by living type 2 diabetes, stop berating yourself. 

We understand. You've tried every diet, every pill, every exercise under the sun to try and get in control of your health, yet nothing seems to work.

Remember this: It's NOT your fault!

We're the unhealthiest generation in history, with two-thirds of Australian classified as overweight or obese, and nearly two million Australians are living with type 2 diabetes.

So, how did it get this way?

The disastrous recommendation to limit our fat intake and focus on eating grains and starches is based on money and politics – not gold-standard science. 

Consequently, we've been following the wrong dietary advice for the last 40 years, based on shonky science and flimsy evidence, and we've become fatter and sicker as a result. 

The good news is you can do something about it. 

Our low carb doctors and dietitians have taught over 5,000 members how to ditch the carb-laden, low fat approach to eating in favour of a simple, sensible approach that will never leave you hungry!

Get your FREE 1-hour Masterclass to discover how low carb can help manage type 2 diabetes.

Learn more about Defeat Diabetes.

Read our weekly round-up of recipes, how-to's and insights from our medical experts.

FREE Low Carb Recipes

From grain-free brekkies to our favourite low carb dinners and everything in between. Explore the benefits of a fat-fuelled, protein-rich diet. 

We break down the science

With a finger on the pulse of the latest nutritional and medical science, we break down what this means for you into simple, everyday language.  

We share real human stories

With 52% of Defeat Diabetes members sending their type 2 diabetes into remission, we share heartwarming stories from real Australians about their success.

Learn from the experts

Explore our FREE content, learn about the impact of food on your blood sugar levels and equip yourself with the knowledge to confidently take charge of your health. 

52% of Defeat Diabetes members are in remission, and that's not all they report!

Here's what they have to say about the Defeat Diabetes Program

"I'm living proof that Defeat Diabetes works!"

Rachael Hamilton
Brisbane, QLD

"After just three months on the program, I've reached my goal weight, my inflammation has settled down and my skin, hair and mood are much better. Even my fitness levels are starting to return!"

"I love that the program is based on science, and that it's Australian!"

Toni Bahler
Brisbane, QLD

"After just two months I've lost 10kg, my waistline is down 15 centimetres, and my HbA1c is currently at 7. My brain fog is gone, I have more energy, and I'm not tired all the time. I'm like a new person!”

"It’s simple, not complicated. It just makes sense."

Shane Dobson
Melbourne, VIC

"After eight months I've lost 26kg and I’ve learned to reduce my portion sizes and curb cravings. Even my wife has lost 10kg by adopting this way of eating with me!"

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