Join the Defeat Diabetes Program today and enjoy a FREE trial. Understand the latest science and medical evidence and learn how Defeat Diabetes can help manage pre-diabetes, type 2 diabetes and chronic illness.
What you’ll get
You can now enjoy a free trial of the Defeat Diabetes Program, offering doctor and dietitian-led lessons, masterclasses, cooking demonstrations, articles, recipes and meal plans, as well as exclusive access to our members-only forum and events. Membership is available at a special introductory offer of $99.99 per year, $49.99 every 3 months or $19.99 per month. Enjoy a sneak peak below of what to expect on your free trial of the Defeat Diabetes Program.
Lesson 2: Tracking your health
Dr. Paul Mason shows how to keep track of your health with some simple steps.
Why we don't recommend calorie restriction
Nicole Moore (Master Nutr. APD) explains why counting calories can lead to weight gain.
Dr. Peter Brukner exposes the link between diet, inflammation and chronic disease.
Cooking with Matt Hopcraft: The perfect omelette
Make the perfect omelette and get creative with your favourite fillings.