Resources

Enjoy a sample of the Defeat Diabetes Program, read the latest news and medical evidence, and learn how Defeat Diabetes can help manage pre-diabetes, type 2 diabetes and chronic illness.

What you’ll get

Enjoy a free sneak peak of what to expect from the Defeat Diabetes Program lessons, masterclasses, cooking demonstrations, articles and recipes. Membership is available at a special introductory offer of $99.99/year or $49.99 for 3 months. Standard pricing is $149.99/year. Offer available for a limited time only.

Stay in touch

Discover how Defeat Diabetes can help send your pre-diabetes and type 2 diabetes into remission (or learn more about a low carb lifestyle). Stay in touch for the latest news, science and inspiration.

Read

The latest news and inspiration from the Defeat Diabetes team.

Inflammation: What damage is it really doing to your body?

Quick Salmon Fishcakes

The Defeat Diabetes Program: How does it work?

Creamy Mussels Mariniere

The big guns jump on board low carb diets

By Dr. Peter Brukner OAM

Broccoli Cheese Soup

Can Alzheimer's disease be cured with a ketogenic diet?

By Dr. Peter Brukner OAM

Hate exercising? A sports physician shares 13 ways to get started

By Dr. Peter Brukner OAM

A message from Dr. Peter Brukner

By Dr. Peter Brukner OAM

The skinny on fat: We've been lied to for decades

By Nicole Moore Master Nutrition APD

Baked Portabello Mushrooms with Feta

8 of the best low carb recipes

Three Seed Bread

Top 10 foods to eat on a low carb diet

By Nicole Moore Master Nutrition APD

7 tips for eating low carb while travelling

By Nicole Moore Master Nutrition APD

Are you blinded by 'food jargon'?

By Dr. Peter Brukner OAM

4 ways a low sugar lunchbox will help your child at school

Why sugar is a men's health issue

By Dr. Peter Brukner OAM

Raspberry Chia Pots

French Onion Quiche with Gruyere

Low carb, why all the controversy?

By Dr. Peter Brukner OAM

Naked Cheeseburger

How going nuts may help prevent dementia

By Dr. Peter Brukner OAM

New research supports low carb approach

By Dr. Peter Brukner OAM

What is a high glucose level?

By Dr. Paul Mason

Media: Herald Sun

Show me the evidence: Saturated fat

By Dr. Peter Brukner OAM

Show me the evidence: A low carb approach to managing type 2 diabetes

By Dr. Peter Brukner OAM

What is type 2 diabetes?

By Dr. Peter Brukner OAM

What is pre-diabetes?

What is gestational diabetes?

What is type 1 diabetes?

The Defeat Diabetes Medical Advisory Panel

By Dr. Peter Brukner OAM

Read the latest science

By Dr. Peter Brukner OAM

What to expect on the Defeat Diabetes way of eating

By Dr. Paul Mason

How did we get nutrition so wrong?

By Dr. Peter Brukner OAM

What is diabetes?

By Dr. Peter Brukner OAM

For health professionals

Join our preferred medical professional network or discover further evidence to support a low carb diet in managing pre-diabetes, type 2 diabetes and chronic illness.

  • Join our team

    Join our network of health professionals supporting a low carb approach to type 2 diabetes mangement. Share your details via our 'Help' chat box.

  • Show me the evidence

    The science driving every decision made by the Defeat Diabetes medical panel.

    Take me to the evidence
  • Follow us

    Join us on Twitter as we share the latest science and breaking news relating to low carb and type 2 diabetes.

    Follow Defeat Diabetes