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Compiles, Nutrition
3 mins read
Many people with type 2 diabetes swear they’re eating a healthy diet but fail to realise they’re still consuming foods that spike blood sugar levels. Often, it’s a case of being confused by food labels. Sometimes, those marketed as ‘superfoods’ or ‘healthy’ can be anything but, especially for people with type 2 diabetes. Clever marketing …read more
Type 2 diabetes
3 mins read
What’s your first thought when you see someone who has an unhealthy weight or meet someone with type 2 diabetes? Words like no willpower, slothful, lazy, poor self-discipline might come to mind. And yet a generation ago, obesity was a rarity and type 2 diabetes (or as it was then called mature-onset diabetes) relatively unknown. …read more
2 mins read
If you’ve ever tried losing weight, whether it be via meal replacement shakes, the soup diet, a low fat diet, ...read more
2 mins read
When a major health organisation like the American Diabetes Association debuts its new guidelines for health care providers Low-Carbohydrate and ...read more
3 mins read
Calorie counting has been the foundation of weight loss programs for decades, but the latest research tells us that HOW ...read more
2 mins read
We’ve all been there: standing in front of the fridge door “accidentally” eating a slice of dessert or chugging on ...read more
What is type 2 diabetes?
There are currently 1.3 million Australians living with type 2 diabetes, with one person diagnosed every five minutes ...read more.
I have type 2 diabetes, now what?
Diabetes is Australia’s fastest-growing epidemic. More than 120,000 Australians have developed diabetes in the past year ...read more.
New international guidelines for diabetes remission
A new international report recommends that people with type 2 diabetes be considered ‘in remission’ if they achieve ...read more.
5 mins read
With one of the highest life expectancies in the world, many Australians consider themselves in good health. So it might ...read more
Our recent member survey revealed some extraordinary results.
members with type 2 diabetes are
IN REMISSION
members have seen significant
WEIGHT LOSS
members were able to improve
GLYCAEMIC CONTROL
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