Craving easy, delicious low carb vegetarian meals? Our new recipe round-up has you covered with five plant-based dishes, all under 12g carbs per serving, so they won't impact your blood glucose levels.
From main meals to snacks, each recipe is packed with protein and healthy fats to keep you satiated and energised.
Veggie Muffins
These low carb savoury muffins are light, cheesy and full of flavour. Filled with with zucchini and creamy feta, they’re moist, satisfying and delicious warm from the oven. Perfect for breakfast, a lunchbox filler or a savoury snack any time of day.Check out this recipeLow Carb Warm Veggie Salad with Pancetta
The perfect veggie salad (for when lettuce just won't cut it).Check out this recipeLow Carb Easy Cheesy Frittata
This generous recipe makes 2-3 frittatas, leaving you with plenty of leftovers for a grab and go breakfast or easy meal.Check out this recipeCauliflower and Zucchini Cheese
A classic side dish to serve with some healthy protein or enjoy as a veggo dinner on its own.Check out this recipeGolden Paneer Stir-Fry
An Indian twist on a classic quick meal, the stir-fry! Paneer is an Indian cheese that holds its shape when heated, making it a perfect low-carb vegetarian protein option for your mid-week meals.Check out this recipe
Looking for more low carb vegetarian recipes? Check out these delicious dishes, and enjoy plant-based meals that won't cause your blood glucose levels to rise afterwards.






