Defeat Diabetes

5 easy low carb vegetarian meals

< 1 min read

Craving easy, delicious low carb vegetarian meals? Our new recipe round-up has you covered with five plant-based dishes, all under 12g carbs per serving, so they won't impact your blood glucose levels.

From main meals to snacks, each recipe is packed with protein and healthy fats to keep you satiated and energised.

  1. Veggie Muffins

    A delicious low carb savoury muffin that makes a great snack or quick breakfast on the go.
    Check out this recipe
  2. Warm Veggie Salad with Almonds

    The perfect veggie salad (for when lettuce just won't cut it).
    Check out this recipe
  3. Easy Cheesy Frittata

    This generous recipe makes 2-3 frittatas, leaving you with plenty of leftovers for a grab and go breakfast or easy meal.
    Check out this recipe
  4. Cauliflower and Zucchini Cheese

    A classic side dish to serve with some healthy protein or enjoy as a veggo dinner on its own.
    Check out this recipe
  5. Golden Paneer Stir-Fry

    An Indian twist on a classic quick meal, the stir-fry! Paneer is an Indian cheese that holds its shape when heated, making it a perfect low-carb vegetarian protein option for your mid-week meals.
    Check out this recipe

Looking for more low carb vegetarian recipes? Check out these delicious dishes, and enjoy plant-based meals that won't cause your blood glucose levels to rise afterwards.

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