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Can I eat out on a low carb diet?

It’s impossible to get a low carb meal at an Italian restaurant, right? Well, no, it’s not!

Eating out on a low carb diet is absolutely possible, it’s just about learning how to make smarter choices, as well as alterations to existing menus.

Dr. Peter Brukner explains how he navigates restaurant menus and gives tips on how you can too.

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