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Type 2, Type 2 diabetes

Type 2 diabetes – the risk is real!

By Dr Paul Mason

5 mins read

With one of the highest life expectancies in the world, many Australians consider themselves in good health. So it might be surprising to learn that nearly 1 in 2 Australians (47%) live with one or more chronic conditions;  20% live with 2 or more. This includes conditions such as arthritis, type 2 diabetes, osteoporosis, heart, …read more

Type 2 diabetes – the risk is real!

Dinner, Recipes

Pot roast chicken and vegetables

By Defeat Diabetes

2 mins read

Please everyone in your household with the juicy, tender, and easy roast chook. This dish is also perfect for mixing and matching the vegetables according to the season and what you have available at home. Preparation time: 10 mins Cook time: 80 mins Serves: 4 Ingredients: 1 chicken, approx 2kg 2 onions 2 large carrots …read more

Pot roast chicken and vegetables

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Articles

Why you should count carbs, NOT calories

By Dr Paul Mason

3 mins read

Why you should count carbs, NOT calories

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