Please everyone in your household with the juicy, tender, and easy roast chook. This dish is also perfect for mixing and matching the vegetables according to the season and what you have available at home. Preparation time: 10 mins Cook time: 80 mins Serves: 4 Ingredients: 1 chicken, approx 2kg 2 onions 2 large carrots …read more
Featured
By Defeat Diabetes
< 1 min read
Many of us still like to have a tipple every now and again, but are some alcohols healthier than others? Whether you like beer, wine, or are a fan of spirits, Dr. Peter Brukner and Dr. Paul Mason talk about which alcohols are better for low carb diets, and which ones we should be avoiding. …read more
Get notified of our latest updates, special offers and low carb events.