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Dinner, Recipes

Pot roast chicken and vegetables

By Defeat Diabetes

2 mins read

Please everyone in your household with the juicy, tender, and easy roast chook. This dish is also perfect for mixing and matching the vegetables according to the season and what you have available at home. Preparation time: 10 mins Cook time: 80 mins Serves: 4 Ingredients: 1 chicken, approx 2kg 2 onions 2 large carrots …read more

Pot roast chicken and vegetables

FAQ, Nutrition

Can I drink alcohol when I go low carb?

By Defeat Diabetes

< 1 min read

Many of us still like to have a tipple every now and again, but are some alcohols healthier than others? Whether you like beer, wine, or are a fan of spirits, Dr. Peter Brukner and Dr. Paul Mason talk about which alcohols are better for low carb diets, and which ones we should be avoiding. …read more

Can I drink alcohol when I go low carb?

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Yes, please!

Articles

Want to live longer? Eat meat, researchers say!

By Dr. Peter Brukner OAM

2 mins read

Want to live longer? Eat meat, researchers say!

Study reveals carbs, not fat, increase risk of type 2 diabetes

By Defeat Diabetes

2 mins read

Study reveals carbs, not fat, increase risk of type 2 diabetes

New research supports low carb approach

By Dr. Peter Brukner OAM

< 1 min read

New research supports low carb approach

Latest science: Low carb diet kicks kidney disease to the curb

By Defeat Diabetes

2 mins read

Latest science: Low carb diet kicks kidney disease to the curb

The kids aren’t alright: New study shows teenage type 2 diabetes has shocking complications

By Defeat Diabetes

2 mins read

The kids aren’t alright: New study shows teenage type 2 diabetes has shocking complications

High-carb diets could be a scientific addiction

By Defeat Diabetes

2 mins read

High-carb diets could be a scientific addiction

New study reveals sardines can reduce your risk of type 2 diabetes

By Defeat Diabetes

2 mins read

New study reveals sardines can reduce your risk of type 2 diabetes

Young people with type 2 diabetes at higher risk of dementia

By Defeat Diabetes

2 mins read

Young people with type 2 diabetes at higher risk of dementia

Experts warn 35 year olds to test for type 2 diabetes

By Defeat Diabetes

2 mins read

Experts warn 35 year olds to test for type 2 diabetes

Read the latest science

By Dr. Peter Brukner OAM

5 mins read

Read the latest science

Keep up to date with Defeat Diabetes

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