Defeat Diabetes

Duration: 43:57


Are you confused about whether carbs should be embraced or avoided when you're serious about your fitness?

Defeat Diabetes founder and leading sports physician Dr Peter Brukner and Daniel Velardo, health coach spill the beans.

Join Australia's leading doctor-led, evidence-based program transforming the lives of those with pre-diabetes, type 2 diabetes and other chronic conditions.

  • Deep-dive lessons
  • Video masterclasses
  • Easy-to-read articles
  • Progress tracking
  • 450+ low carb recipes
  • Weekly meal plans
  • Community support
  • Nutrition Q&As
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