Whip up these quick and easy Low Carb Zucchini and Fetta Fritters, featuring creamy goat’s fetta and vibrant green peas. Ideal for meal prep, school lunches, or a hassle-free snack on the go.
Prep Time | 10 mins |
Cook Time | 10 mins |
Meal Type | Breakfast, lunch, side |
Servings | 2 |
Carbs | 6.7g |
These golden, fluffy Low Carb Zucchini and Fetta Fritters are a delicious blend of tangy fetta and tender green peas. A perfect choice for a low carb breakfast, light lunch, or keto-friendly meal option.
More on how low carb can help health
Did you know, eating low carb food is not only delicious and satisfying, it can also lead to better sleep, reduced 'brain fog', weight loss and even improved happiness? Find out more below:
Why you'll love this recipe:
Low Carb Zucchini and Fetta Fritters
These veggie fritters are super easy to make and really satisfying for lunch or brekkie.
Ingredients
Zucchini fritters:
- 1 medium zucchini, grated
- ½ cup goat’s fetta cheese, crumbled
- ½ spring onion, chopped
- ½ cup peas
- 2 eggs, large; whisked
- ½ cup almond meal
- 1 lemon zest
- 1 tbsp extra virgin olive oil
- salt and pepper, to season
Yoghurt dressing:
- 3 tbsp full-fat Greek yoghurt, unsweetened
- ½ lemon, juiced
- salt and pepper, to season
COOK MODE
Instructions
- First make the dressing by simply mixing the lemon, Greek yoghurt and salt and pepper together.
- Grate zucchini into a medium bowl and add crumbled fetta, spring onions, peas and whisked eggs.
- Add almond meal, salt, pepper and lemon zest. Fold to combine.Â
- Heat olive oil in a large frypan over medium heat. Shape the zucchini mix into 4 equal patties and pan fry for 3-5 minutes each side until golden.Â
- Remove from the pan and set aside on plates.Â
- Drizzle fritters with the yoghurt dressing and serve.
Notes
Tip: Make in advance the night before and simply reheat in the airfryer or microwave for a quick lunch or brekkie.Â
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Serve with: Mashed avocado, rocket and heirloom tomatoes.
Nutrition (per serve)
Net Carbs: 6.7gProtein: 23.4gFat: 16.7gFiber: 4.5gCalories: 271kcal