If you have an immediate relative with type 2 diabetes, this increases your risk of developing the condition by 2-6 times.
However, this doesn’t have to be your fate, because you can control your risk through diet and lifestyle changes.
Dr. Paul Mason and Dr. Peter Brukner explain the most important lifestyle elements to minimising your risk, and how the Defeat Diabetes Program can help.
Join Australia's first evidence-based and doctor-led program transforming the health of Australians. Download the Defeat Diabetes app today.