Defeat Diabetes

5 easy low carb hearty dinners

< 1 min read

As the temperature drops there’s nothing more satisfying than a hearty, warm dinner to end the day. We’ve rounded up five of our favourite low carb meals that are a cinch to prep and are made with 10 ingredients or less:

  1. Cauliflower and Zucchini Cheese

    A classic side dish to serve with some healthy protein or enjoy as a veggo dinner on its own.
    Check out this recipe
  2. Chicken Caprese

    Juicy chicken, oozy mozzarella and Italian herbs combine to deliver a dinner dish that delights.
    Check out this recipe
  3. Silky Salmon Curry

    Scared of fish curry? Don't be! This sweet and sour curry dish has beautifully firm fish with a tangy sauce you'll love.
    Check out this recipe
  4. Broccoli Cheese Soup

    Cheesy, green and so easy! The perfect soul-warming soup to get the tastebuds tingling.
    Check out this recipe
  5. Lamb and Three Veg

    Keep it simple, or check out Matt’s cooking video on cauliflower recipes to jazz up the sides.
    Check out this recipe

Looking for more low carb recipes? Check out these delicious dishes, and enjoy guilt-free meals that are light yet satisfying and won’t cause blood glucose levels to spike.

Related articles

By Defeat Diabetes

< 1 min read

7 low carb lunch ideas for busy days
By Defeat Diabetes

2 mins read

The essential guide to low carb vs low GI
The scary side of convenience: The reality of junk food’s health impact
By Defeat Diabetes

3 mins read

5 best low carb protein powders
By Defeat Diabetes

< 1 min read

Top 10 recipes from 2023
By Defeat Diabetes

3 mins read

The best vegetables to eat on a low carb diet

Join Australia's first doctor-led, evidence-based program transforming the lives of those with pre-diabetes, type 2 diabetes and other chronic conditions.

  • Deep-dive lessons
  • Video masterclasses
  • Easy-to-read articles
  • 250+ low carb recipes
  • Weekly meal plans
  • Community support
>