Defeat Diabetes

6 low carb dinners ready in 30 minutes or less

< 1 min read

Tired of spending hours in the kitchen but still want to make sure you're staying low carb? Look no further! We've curated six mouthwatering low carb dinners that are ready in 30 minutes or less.

Perfect for busy weeknights or when you just don't feel like cooking, these quick and easy recipes will keep you satisfied and won't impact blood glucose levels:

  1. Quick Italian Meatballs

    Get your hands dirty and enjoy an authentic taste of Italy!
    Check out this recipe
  2. Baked Chicken Drumsticks

    The best thing about drumsticks (over a whole chicken) is not having to fight over who gets the two legs! Drumsticks for everyone!
    If you’d like some added flavour, try leaving your drumsticks to marinate overnight in the fridge.
    Check out this recipe
  3. Ratatouille With Grilled Lamb

    This classic dish is rustic cooking at its best: colourful, flavoursome and hearty!
    Check out this recipe
  4. Easy Sausage Tray Bake

    All on one tray, all together. What could be easier?
    Check out this recipe
  5. Simple Fish Curry

    Curries don’t need to be complicated! Use any firm white fish you have on hand and get your tastebuds tango-ing!
    Check out this recipe
  6. Prawn Pad Thai

    Your favourite Thai takeaway is back on the menu, minus the carbohydrates! Enjoy this easy and delicious dinner that will satisfy any noodle cravings without derailing your progress.
    Check out this recipe
     

Looking for more low carb dinner recipes? Check out these delicious dishes, and enjoy guilt-free dinners that won't cause your blood glucose levels to spike afterwards.

Related articles

By Defeat Diabetes

< 1 min read

7 low carb lunch ideas for busy days
By Defeat Diabetes

< 1 min read

5 easy low carb hearty dinners
By Defeat Diabetes

2 mins read

The essential guide to low carb vs low GI
The scary side of convenience: The reality of junk food’s health impact
By Defeat Diabetes

3 mins read

5 best low carb protein powders
By Defeat Diabetes

< 1 min read

Top 10 recipes from 2023

Join Australia's first doctor-led, evidence-based program transforming the lives of those with pre-diabetes, type 2 diabetes and other chronic conditions.

  • Deep-dive lessons
  • Video masterclasses
  • Easy-to-read articles
  • 250+ low carb recipes
  • Weekly meal plans
  • Community support
>