Defeat Diabetes

Can I go low carb if I’m vegetarian?

< 1 min read

Going low carb is entirely possible on a vegetarian diet, but there are a few extra things you need to be aware of, including where to get your fats and proteins.

Dr Paul Mason chats us through which vegetarian foods are rich in both of these nutrients, and how to go low carb safely when you don’t eat meat.

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Breaking news: Should everyone adopt low carb? – The Australian

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