Fluffy and low in carbs, this is a perfect keto-friendly bread alternative. Quick to make and endlessly versatile!
Let me know if you'd like more sections added or tweaks made!
Prep Time | 10 mins |
Cook Time | 15 mins |
Meal Type | Breakfast, Lunch, Staple |
Servings | 4 |
Carbs | 1.1 g |
Low carb eBooks and eCookbooks:
Why you'll love this recipe:
Key ingredients:
Eggs:
High-quality protein that keeps you full and supports muscle repair.
Cream cheese:
Adds richness and healthy fats for long-lasting energy.
Baking powder:
Gives the bread its fluffy rise and light texture.
Salt:
Enhances the flavour for a savoury finish.
Cloud Bread
One way to eat sandwiches without the carbs! This recipe is a good source of protein and fats.
Ingredients
- 4 egg
- ½ cup cream cheese, 125g
- 1 tsp baking powder, 5g
- pinch salt
COOK MODE
Instructions
- Heat the oven to 180°C and line an oven tray with baking paper.
- Separate the egg yolks from the whites, retaining both. Add the cream cheese to the egg yolks and mix until combined.
- Add the baking powder and salt to the egg whites. Whip until they form stiff peaks.
- Carefully fold the egg whites into the yolk mixture, ensuring you don’t lose too much of the air in the egg whites.
- Scoop the batter onto the baking paper into serving sizes you desire.
- Bake for 15 minutes or until golden.
- Let the cloud bread cool for a few minutes before removing from the paper.
Notes
Try topping with:
- Avocado and cheese
- Smashed eggs and may
- Ham and cheese, and tomato
- Turkey, cream cheese
- Smoked salmon, cream cheese, and capers
- Chicken, avo, may
Nutrition (per serve)
Net Carbs: 1.1gProtein: 8gFat: 12.6gFiber: 0gCalories: 150kcal
can you freeze these for later
Hi Stephen, thanks for the question. We haven’t tried freezing the bread but we’d recommend the following steps:
1. Wrap bread individually in baking paper or freezer-safe bags.
2. Store in the freezer for up to 1 month.
3. Reheat from frozen in the toaster – no need to defrost.
We hope this helps. Please let us know how it goes!
still works if you accidentally grab philly light instead of the real stuff…
Love that you made it work—even with Philly Light, Alex! While we do recommend full-fat for better flavour and satiety, it’s good to know it still turned out well. Thanks for the tip!
These are awesome,. Many thanks for recipe. I popped them in the toaster and made individual ones using salami tomato slice cheese and Avacado..then melted cheese on top..delicious and easy and quick to make
Hi Lillian, thanks so much for sharing—love how you’ve made it your own!
That combo sounds spot on… simple, tasty and super satisfying. Toasting them is a great touch too.
Glad you’re enjoying it!
– DD Team