Over time sugar cravings tend to subside on the Defeat Diabetes way of eating, but when you are transitioning away from sugary foods it’s common to experience cravings until your body adjusts.
The larger pieces of Lindt 85% or 70% chocolate work well for this. Choose 85% or higher for less sugar.

Dark Choc Nut Butter
Great for hunger or a sugar craving. This combination will satisfy your sweet tooth while the nut butter and salt will help fill you up.
Ingredients
- 40 g 85% dark chocolate
- 1 tbsp almond butter
- salt
Instructions
- Place a dollop of nut butter on a square of chocolate.
- Add a pinch of salt and enjoy.
Nutrition (per serve)
Net Carbs: 9.3gProtein: 3.5gFat: 14.2gFiber: 1.1g