Our Low Carb Avo on Toast with Mushies is a perfect, quick, and satisfying meal. Topped with creamy avocado, fried mushrooms, and served on low-carb bread, this recipe is packed with healthy fats, fibre, and nutrients, making it ideal for anyone following a keto or diabetes-friendly diet.
Prep Time | 5 mins |
Cook Time | 5 mins |
Meal Type | Breakfast, Lunch |
Servings | 2 |
Carbs | 3 g |
Low carb eBooks and eCookbooks:
Why you'll love this recipe:
Key ingredients:
Three Seed Bread (or low-carb bread):
This gluten-free, low-carb bread serves as the base, offering only 3g of carbs per slice, making it ideal for a keto or diabetes-friendly diet.
Butter:
Adds richness and healthy fats that promote satiety and support heart health.
Button mushrooms:
A low-carb, nutrient-dense veggie, rich in antioxidants, fibre, and essential vitamins like B12.
Avocado:
Packed with heart-healthy fats, fibre, and potassium, avocado supports overall health and helps manage blood sugar levels.
Lemon juice:
Adds a refreshing tang while helping to enhance the flavour of the avocado.
Salt and pepper:
Simple seasonings to bring out the natural flavours in this dish.
Avo on Toast with Mushies
Ingredients
- 2 slices Three Seed Bread or store-bought low carb bread
- 1 tbsp butter
- 4 button mushrooms, sliced
- 1 avocado
- ½ lemon, juiced
- salt and pepper, to season
COOK MODE
Instructions
- Heat the butter in a small frypan and add the sliced mushrooms. Cook, stirring, for 2 minutes or until cooked through.
- In a mixing bowl use a fork to mash your avocado with the lemon juice and season with salt and pepper.
- Toast two slices of Three Seed Bread and top with the avocado mixture and fried mushrooms.