Defeat Diabetes

Low Carb Naked Cheeseburger

< 1 min read

Quick, easy, and low-carb, this Naked Cheeseburger features a juicy beef patty with cheese and all the classic burger toppings—without the carbs.

Prep Time

10 mins

Cook Time

10 mins

Meal Type

Dinner, Lunch

Servings

2

Carbs

5 g

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Why you'll love this recipe:

  • Low-Carb, High-Protein: Perfect for maintaining energy while keeping blood sugar levels steady.
  • Quick & Easy: Ready in just 20 minutes, great for busy days.
  • Budget-Friendly: Simple ingredients that won’t break the bank.
  • Versatile: Add extra seasonings or make it a double patty for a heartier meal.
  • Healthy Fat: Full of flavour and healthy fats, with no carb overload.

Key ingredients:

Minced Beef:

A great source of protein and healthy fats, essential for muscle repair and energy.

Egg:

Adds moisture and boosts protein content.

Cheese:

Rich in calcium and protein, enhances flavour and texture.

Pickled Gherkins:

A tangy and low-calorie way to add crunch and flavour without extra carbs.

Iceberg Lettuce:

A refreshing, low-carb option to replace traditional burger buns.

More low carb meals you'll love:

Low Carb BLT Cobb Salad
Low Carb BLT Cobb Salad
Low Carb Prawn Pad Thai
Low Carb Prawn Pad Thai
Low Carb Zucchini, Olive and Fetta Bread
Low Carb Zucchini, Olive and Fetta Bread

Low Carb Naked Cheeseburger

All the well-loved burger flavours without the carbs - yum!
5 from 2 votes
Prep Time 10 minutes
Cook Time 10 minutes
Meal Type Dinner, Lunch
Cuisine Australian
Servings 2 People

Ingredients
  

  • 250 g minced beef
  • 1 egg
  • ½ tsp salt
  • ½ tbsp butter
  • 2 slices cheese
  • 2 pickled gherkin, sliced
  • 2 iceberg lettuce leaves
  • ¼ red onion, sliced
  • ½ tbsp tomato sauce, low sugar
  • ½ tbsp American mustard, low sugar

COOK MODE

Instructions
 

  • Combine the beef mince with the egg and salt using your hands or a wooden spoon until well blended. Divide the mixture in half and shape to form two burger patties.
  • Heat the butter in a large non-stick fry pan over medium-high heat. Add the patties and cook  for approximately 3 minutes per side. (They can also be grilled on a BBQ.) Add a slice of cheese to each burger towards the end of cooking, giving it enough time to melt over the pattie.
  • Serve with the gherkin, lettuce and red onion as a side or use a large lettuce cup as a burger “bun” to hold the pattie, gherkin and red onion. Serve with tomato sauce and mustard.

Nutrition (per serve)

Net Carbs: 5gProtein: 35gFat: 34gFiber: 2.5gCalories: 466kcal
Keyword Beef, Burger, Cheese, Quick
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