Defeat Diabetes

Low Carb Thai Beef Salad

< 1 min read

This Thai Beef Salad is a fresh, low-carb, and keto-friendly meal with roast beef, crunchy veggies, and a zesty lime dressing. Quick and delicious!

Prep Time

15 mins

Cook Time

0 mins

Meal Type

Dinner, Lunch

Servings

2

Carbs

13.9 g

Low carb eBooks and eCookbooks:

Why you'll love this recipe:

  • Fresh & Vibrant Flavours: Packed with fresh vegetables, herbs, and a zesty lime dressing for a refreshing meal.
  • Low-Carb & Keto-Friendly: Perfect for those looking to manage blood sugar levels while enjoying a satisfying meal.
  • Quick & Easy: Ready in just 15 minutes, making it ideal for busy days or meal prep.
  • Customisable: Easily swap the roast beef for freshly cooked steak for a different twist.
  • Nutrient-Packed: Full of healthy fats, protein, and fibre to keep you feeling full and energised.

Key ingredients:

Roast Beef:

A lean source of protein that helps maintain muscle mass and supports metabolism.

Cucumber:

Low in carbs and high in water content, it keeps you hydrated and supports digestion.

Tomatoes:

Rich in antioxidants, vitamins, and minerals, tomatoes are great for heart health.

Coriander:

High in antioxidants, coriander helps reduce inflammation and supports detoxification.

Cashews:

A healthy fat that provides energy and supports heart health, while also being rich in magnesium.

More low carb breakfasts you'll love:

Low Carb BLT Cobb Salad
Low Carb BLT Cobb Salad
Low Carb Zesty Goats Cheese Salad
Low Carb Zesty Goats Cheese Salad
Low Carb Caesar Salad
Low Carb Caesar Salad

Low Carb Thai Beef Salad

Our Thai Beef Salad is a great dish that lets the fresh flavours speak for themselves!
5 from 1 vote
Prep Time 15 minutes
Cook Time 0 minutes
Meal Type Dinner, Lunch
Cuisine Asian
Servings 2 People
Dietary Dairy-free

Ingredients
  

Dressing

  • 1 lime, juiced
  • 2 tbsp fish sauce, gluten-free
  • 1 tbsp tamari, gluten-free
  • 1 chilli, finely chopped
  • 1 garlic clove, minced
  • ¼ cup coriander leaves and stems, chopped
  • 1 tbsp extra virgin olive oil

Salad

  • 200 g roast beef store-bought; roughly torn or sliced
  • 1 cucumber, sliced
  • 2 tomatoes, sliced
  • ¼ red onion, finely sliced
  • 1 cup bean sprouts
  • ¼ cup mint, fresh, chopped
  • ¼ cup coriander leaves, chopped
  • ¼ cup cashews, toasted

COOK MODE

Instructions
 

  • In a small bowl or jar, combine the lime juice, fish sauce, tamari, chilli, garlic, coriander and oil.
  • To make the salad, place all ingredients in a bowl and pour over the dressing. Toss to combine and serve.  

Notes

You can also make this with freshly cooked steak. Simply replace the roast beef with 200g of any cut of steak, cooked to your liking and sliced. 
  
Make sure to check the ingredients of your fish sauce and tamari and opt for one without sugar. 

Nutrition (per serve)

Net Carbs: 13.9gProtein: 26gFat: 17.8gFiber: 3gCalories: 320kcal
Keyword Beef, Flavourful, Quick, salad
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