This Asian-inspired poke bowl is packed with Omega-3 healthy fats healthy amounts of sodium and a nice zesty kick!
In just 25 minutes, you'll have a light and healthy meal to keep you full for hours!
Salmon Poke Bowl
A savoury, salty and light meal full of healthy fats and protein!
Ingredients
- 200 g salmon, fresh
- 4 tsp sesame oil
- 1 tsp tamari sauce
- pinch salt
- 2 cups cabbage, shredded
- 1 carrot, shredded
- ½ cucumber, sliced
- 2 radish, thinly sliced
- 1 avocado, diced
- small handful coriander leaves
- 2 tbsp mayonnaise
- 1 tsp sesame seeds
- nori sheets (optional)
Instructions
- Cut the salmon into cubes and place into a small bowl. Add the sesame oil, tamari, and salt and set aside to marinate for 10 minutes.
- In the meantime, assemble the cabbage, cucumber, carrot, radish, avocado, and coriander into a bowl.
- Top with the marinated salmon, drizzle over the mayonnaise and sprinkle with sesame seeds if desired. Add some torn nori sheets if using.
- Enjoy immediately!
Notes
We love tamari as it contains more protein and less preservatives than soy sauce and has a deeper, richer flavour. You could also use light soy sauce if you prefer the taste. Mass-produced supermarket mayonnaise contains high amounts of toxic vegetable oils so try making our Healthy Mayonnaise. Alternatively, swap mayonnaise for sour cream.
Nutrition (per serve)
Net Carbs: 10.2gProtein: 30.1gFat: 40.2gFiber: 9.8g