Use half an avocado for a quick snack.

Stuffed Avocado with Cottage Cheese
Amp up your healthy fat content with avocado and macadamias, paired with cottage cheese.
Ingredients
- 1 avocado, halved and pitted
- 1⁄3 cup cottage cheese
- 15 macadamia nuts, chopped
- salt and pepper, to taste
Instructions
- Fill the avocado with cottage cheese and sprinkle with macadamia nuts.
- Add salt and pepper to taste.
Notes
Not a fan of cottage cheese? Try these five alternative filling ideas instead:
- Tinned salmon in brine, drained. Top with cream cheese, lemon juice and dill or parsley to garnish.
- Try a low carb version of a breakfast burrito - Add cooked beef mince, grated Cheddar, cherry tomatoes, lettuce, sour cream and a squeeze of lime.
- BLT - Just add bacon, lettuce and tomato.
- Go Caprese style! Add a salad of buffalo mozzarella or boccconcini cheese with sweet cherry tomatoes, and basil with a drizzle of extra-virgin olive oil and balsamic vingear.
- Scramble some eggs and top with cripsy bacon – YUM!
Nutrition (per serve)
Net Carbs: 3.2gProtein: 18.3gFat: 48gFiber: 13.8g