Defeat Diabetes

Thai Beef Salad

< 1 min read

We’ve used roast beef in this recipe which you can buy from the deli counter, and it works with freshly cooked steak too. This is a great option for a quick lunch or something to take to work.  

Thai Beef Salad

Our Thai Beef Salad is a great dish that lets the fresh flavours speak for themselves!
5 from 1 vote
Prep Time 15 minutes
Cook Time 0 minutes
Meal Type Dinner, Lunch
Cuisine Asian
Servings 2 People
Dietary Dairy-free



  • 1 lime, juiced
  • 2 tbsp fish sauce, gluten-free
  • 1 tbsp tamari, gluten-free
  • 1 chilli, finely chopped
  • 1 garlic clove, minced
  • ¼ cup coriander leaves and stems, chopped
  • 1 tbsp olive oil


  • 200 g roast beef store-bought; roughly torn or sliced
  • 1 cucumber, sliced
  • 2 tomatoes, sliced
  • ¼ red onion, finely sliced
  • 1 cup bean sprouts
  • ¼ cup mint, fresh, chopped
  • ¼ cup coriander leaves, chopped
  • ¼ cup cashews, toasted


  • In a small bowl or jar, combine the lime juice, fish sauce, tamari, chilli, garlic, coriander and oil.
  • To make the salad, place all ingredients in a bowl and pour over the dressing. Toss to combine and serve.  


You can also make this with freshly cooked steak. Simply replace the roast beef with 200g of any cut of steak, cooked to your liking and sliced. 
Make sure to check the ingredients of your fish sauce and tamari and opt for one without sugar. 

Nutrition (per serve)

Net Carbs: 13.9gProtein: 26gFat: 17.8gFiber: 3g
Keyword Beef, Flavourful, Quick, salad

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