Defeat Diabetes

< 1 min read

Tomatoes are loaded with lycopene which helps protect the cells from damage. Combined with protein-rich feta, this is a great energy-boosting salad.

Zesty Goat’s Cheese Salad

Our recipe combines fresh plump tomatoes with tangy goat’s cheese to make the perfect side dish or quick lunch.
5 from 2 votes
Prep Time 5 minutes
Cook Time 0 minutes
Meal Type Dinner, Lunch, Side Dish
Servings 2 People
Dietary Vegetarian
  • 2 heirloom tomatoes, large
  • 1 tbsp olive oil
  • ½ lemon, juiced
  • ½ cup Greek goat’s feta, crumbled
  • salt and pepper
  • ¼ cup basil leaves, fresh
  • Slice the tomatoes in thick circles and arrange them on a plate. 
  • Drizzle with olive oil and lemon juice. 
  • Crumble on feta cheese. 
  • Add salt and pepper seasoning and sprinkle on basil leaves. 
Tip: Add rocket for an added peppery kick to the salad. 
Serve with: Perfect Roast Turkey, Pulled Pork, Slow Cooked Beef Brisket.
Note: You can also use beefsteak tomatoes if you can’t find heirloom tomatoes in the supermarket.
Nutrition (per serve)
Net Carbs: 5.2gProtein: 10.6gFat: 9.6gFiber: 2.2g
Keyword Feta cheese, salad

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