1 min read

Won’t fat make me fat?

It would be quite logical to think fat will make us fat, but Dr. Paul Mason and Dr. Peter Brukner say that is not the case at all.

They chat about the reasons why you might be gaining weight, from eating too many carbohydrates and sugars, to low fat foods, and why healthy fats actually stablise our blood sugars, keeping us fuller for longer.

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