With just 6g of carbs a slice, this traditional slice is to be savoured and enjoyed guilt-free!
Healthy Caramel Slice
Gooey, rich and decadent, this low-carb slice satisfies all your sweet cravings.
Ingredients
Shortbread:
- ½ cup almond meal
- 2 tbsp erythritol granulated sugar
- ½ tsp baking powder
- 60 g butter, melted
- 1 tsp vanilla extract
Caramel:
- 140 g butter
- 160 g erythritol granulated sugar
- 1 tbsp brown monk fruit sugar
- 350 ml pouring cream
- ½ tsp xanthan gum
Topping:
- 170 g chocolate, 85% sugar-free
- 2 tbsp coconut oil
- ¼ tsp sea salt flakes, optional
COOK MODE
Instructions
- Preheat the oven to 180°C/356°F and line a 20 cm baking tin with baking paper.
- Mix together the almond meal, erythritol and baking powder in a medium bowl. Add the melted butter and vanilla extract and stir well to combine.
- Firmly press the shortbread mixture into the prepared tin and bake in the oven for 15 minutes until golden. Remove and set aside to cool completely.
- Make the caramel by heating the butter in a heavy-bottomed saucepan, then whisk in the erythritol and monk fruit. Continue stirring until the sweeteners dissolve.
- Add the cream and bring to a boil. Reduce the heat and stir continuously for 15-20 minutes until the mixture thickens and turns caramel-like. Add the xanthan gum and whisk to further thicken the caramel. Once a good caramel consistency has been achieved remove from the heat and allow to cool for 10 minutes.
- Pour the cooled caramel mixture over the shortbread and spread to cover the base. Place in the fridge and allow to cool for 30 minutes.
- Place the chocolate in a microwave-safe bowl and microwave on high for 30 seconds until the chocolate has melted. Remove and whisk vigorously until smooth.
- Add coconut oil and whisk again until glossy and smooth.
- Pour the chocolate over the caramel and set in the fridge for about 30 minutes or until set. Sprinkle with sea salt.
Notes
Refrigerate overnight for best results. Cut into squares and store in an airtight container in the fridge for up to 3 weeks.
You can buy erythritol granulated sugar from Coles or Woolies.
Nutrition (per serve)
Net Carbs: 6gProtein: 3gFat: 29gFiber: 2gCalories: 297kcal