Defeat Diabetes member success stories 2023

Thousands have regained control of their health with Defeat Diabetes

Better blood glucose levels. Less medication. Weight loss that lasts. It’s all possible.

Are you ready to feel better again?

Start to feel better today

Improve blood glucose with Defeat Diabetes

Our members are lowering blood glucose, reducing medications and enjoying real, delicious food.

Read all reviews

Proven by science. Made for real life.

A clinical study by La Trobe University showed significant improvements in blood glucose, weight loss and overall health.

52%
Reduced HbA1c to non-diabetes range
85%
Improved blood glucose control
32%
REDUCED MEDICATION
Understand the evidence

Improved joints

"My joins were always sore and inflamed. But I don't have pain anymore. It's a wonderful feeling."

HbA1c reduction: 7.9 down to 5.8

Weight loss: 25 kg

Read Michelle's story

Long-term diabetes

"Remission in 9 months, after 30 years with diabetes. I feel calm and in control."

HbA1c reduction: 6.1 down to 5.8

Weight loss: N/A

Read Maryse's story

Food freedom

"I now love knowing I’m eating beautiful meals that aren’t harming me."

HbA1c reduction: 10 down to 5.3

Weight loss: 13 kg

Read Lynn's story

Weight loss

"The truth is YOU can control diabetes by what you eat and how you live."

HbA1c reduction: 6.5 down to 5.9

Weight loss: 9 kg

Read Kate's story

Less medication

"I am in control of my health and medication-free."

HbA1c reduction: 7.8 down to 5.9

Weight loss: 7 kg

Read Colin's story

Weight loss

"It really is possible to change. I’m not starving; I’ve lost a lot of weight. I feel better than ever."

HbA1c reduction: 8.3 down to 5.5

Weight loss: 19 kg

Read Bruce's story

Long-term diabetes

"I lived with type 2 diabetes for 20 years. Then reversed it in four months."

HbA1c reduction: 8.0 down to 6.2

Weight loss: 16.5 kg

Read Bill's story

Weight loss

"After 20 years with diabetes, I dropped four clothes sizes. I'm proof you can change."

HbA1c reduction: 10.4 down to 6.8

Weight loss: 16 kg

Read Alan's story
See all member stories

Improve your blood glucose levels.

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 Start today

What our app users say

Simple, supportive and life-changing—rated 4.8 stars on the Apple store by members transforming their health.

Great programme
This is a great programme. The modules are comprehensive and the meal plans are easy to follow with easy to prepare and delicious recipes. I would recommend this to anyone - not only people with type 2 diabetes - who want to live a healthy and vibrant life.

1RonLady49

Life changed!!
11 days into following this program and my fasting blood sugar has reduced from mid 10’s to mid 5’s. I’ve learnt so much from the lessons. I’ve reduced my blood sugar, lost weight and lost centimetres, all without feeling deprived. I cannot thank Defeat Diabetes enough for the life changing advice.

SharF22

Easy great programme

Defeat Diabetes is a game changer. Recipes are delicious. Lots of educational tools. In two weeks I lost more weight than in any other attempts with different methods and I’m not hungry between meals. Definitely recommend.

Luo Jie Yu

You'll love Defeat Diabetes if you...

  • Want to improve your blood glucose levels
  • Want to lose weight
  • Want to take less diabetes medications (or none at all!)
  • Want to sleep better
  • Want less achy, stiff joints
  • Want better mental health and overall happiness
  • Want to reduce 'food noise' and enjoy eating again
Explore the program

CITATIONS : 1, 2 and 3: Defeat Diabetes 2024 member survey, n = 284 respondants

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