Fresh and Simple eCookbook
Defeat Diabetes' Fresh + Simple eCookbook includes 45 easy-peasy flavourful recipes to get you started on the road to type 2 diabetes remission.
eBook
$12.99
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Did you know that you can put type 2 diabetes into remission through diet?
Defeat Diabetes is Australia's leading doctor-led online program to help people living with type 2 diabetes lose weight, improve their blood sugars and work towards remission.
Now the team at Defeat Diabetes have released Fresh + Simple, featuring 45 delicious and affordable recipes to help manage blood sugar and achieve food freedom.
Defeat Diabetes' Fresh + Simple eCookbook will help you get started on the path to better health. With an introduction from founder Dr Peter Brukner OAM explaining how to manage type 2 diabetes naturally, this eCookbook also includes:
- a starter guide to essential kitchen kit
- a helpful low-carb veggie list
- and 45 delicious recipes to help send type 2 diabetes into remission.
Enjoy fuss-free breakfasts to kick-start your day, clever low carb takes on lunches such as Miso Chicken Noodles and our Crunchy Chorizo Bowl, and dinners to satisfy the whole family, such as Margherita Pizza (yes, pizza!) and Chicken Caprese.
Join thousands of people who have lost weight, reduced medication and achieved type 2 diabetes remission through the Defeat Diabetes Program with this tasty cookbook.
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What our readers are saying
“
I really liked these recipes. They are simple and cheap to make and have ended up on high rotation in our household!
Rachel
NSW
“
Great intro to low carb cooking.
Phillip
VIC
“
Who knew you could make pizza without flour that tastes better than the real deal?!
Lea
VIC
About Defeat Diabetes
Defeat Diabetes is a doctor-led program founded by Victorian Senior Australian of the Year Dr Peter Brukner OAM, to help people send type 2 diabetes into remission and improve their blood glucose.
Proudly partnering with Diabetes Australia, our award-wining low carb program has helped thousands of people improve blood glucose, lose weight and achieve type 2 diabetes remission. Backed by a medical panel of orthopaedic surgeons, cardiologists, endocrinologists, gastroenterologists, GPs, dieticians and other health practitioners, we use the latest evidence to give hope to those who need it most.
Improve your blood glucose
Get practical, step-by-step guidance to improve your blood glucose, lose weight and reduce reliance on medication through our clinically proven, doctor-led online program.