Healthy and Hearty eCookbook
Defeat Diabetes Healthy + Hearty eCookbook includes 45 nourishing and abundant recipes to get you started on the road to type 2 diabetes remission.
eBook
$12.99
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Did you know type 2 diabetes can be put into remission through diet?
Created by Australia’s leading doctor-led program, Healthy + Hearty by Defeat Diabetes features 45 low carb, high-flavour recipes designed by nutritionists and dietitians to help lower blood sugar, support weight loss, and send type 2 diabetes packing.
Inside this eCookbook:
- An introduction from founder Dr Peter Brukner OAM on managing type 2 diabetes naturally
- Kitchen essential guides and time-saving cooking tips
- 45 delicious, family-friendly recipes—from Three Seed Bread and Mish Mash Hash to Zoodle Carbonara
Ditch high-carb staples and fall in love with food again with this simple, no-nonsense guide to low carb eating and food freedom!
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What our readers are saying
“
I wish I'd found Three Seed Bread sooner - I'll never be able to face Tip Top again!
David
VIC
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I think these are some of my favourite recipes ever - in fact, they inspired me to join the Defeat Diabetes program so I could learn to cook more!
Denise
WA
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Delicious! Easy to make and no hard to find or expensive ingredients.
Alex
VIC
About Defeat Diabetes
Defeat Diabetes is a doctor-led program founded by Victorian Senior Australian of the Year Dr Peter Brukner OAM, to help people send type 2 diabetes into remission and improve their blood glucose.
Proudly partnering with Diabetes Australia, our award-wining low carb program has helped thousands of people improve blood glucose, lose weight and achieve type 2 diabetes remission. Backed by a medical panel of orthopaedic surgeons, cardiologists, endocrinologists, gastroenterologists, GPs, dieticians and other health practitioners, we use the latest evidence to give hope to those who need it most.
Improve your blood glucose
Get practical, step-by-step guidance to improve your blood glucose, lose weight and reduce reliance on medication through our clinically proven, doctor-led online program.